Greetings! Sasha is a certified 200hr yoga instructor and a dedicated meditation guide on a mission to spread the magic of mindfulness and holistic wellness. She has profound passion for health and wellbeing in all its facets. Having dedicated years to her journey, Sasha is driven by a desire to empower individuals to unlock their potential, both physically and mentally. As a certified meditation instructor, she strives to create a safe and nurturing space where mindfulness becomes a way of life. Manage your mental wellbeing with meditations that suit you!

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Reviews

Julia

Apr 13, 2026

Perfect for a long busy day after work 💖 thank you!!!!

Nicole "Nikki" Ocean

Feb 27, 2026

Wonderful stuff and effective, thank you! I love EMDR ✨

Sara Bjur

Jan 23, 2026

Nice short guide that helped me catch up with myself this morning

About

Speaks English, Français and

Joined Insight Timer in September 2025


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