Sebastian Briglia

1.7k Followers

Sebastian Briglia has published two novellas based on his experiences with drug addiction, both part of a series called "New Wave and the Art of Heroin Maintenance" and available on Amazon. After entering recovery, staying clean from drugs and alcohol, and practicing zazen in the Soto tradition at the Brooklyn Zen Center for several years, Sebastian Briglia realized that his experience with various substances had produced some valuable insights into different aspects of being. He began to experiment with Binaural Beat Brainwave Entrainment, and spent five years designing wave configurations that recreated a balanced version of the mental states that he had attempted to highlight in his addiction. This time, however, the goal was not to escape, but to explore.

Read more


New


Tracks

Loading...

Videos

Loading...

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app