Sebastian Briglia

1.7k Followers

Sebastian Briglia has published two novellas based on his experiences with drug addiction, both part of a series called "New Wave and the Art of Heroin Maintenance" and available on Amazon. After entering recovery, staying clean from drugs and alcohol, and practicing zazen in the Soto tradition at the Brooklyn Zen Center for several years, Sebastian Briglia realized that his experience with various substances had produced some valuable insights into different aspects of being. He began to experiment with Binaural Beat Brainwave Entrainment, and spent five years designing wave configurations that recreated a balanced version of the mental states that he had attempted to highlight in his addiction. This time, however, the goal was not to escape, but to explore.

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Reviews

Alyssa

Jun 20, 2023

Wow. I randomly chose this track to drown out unpleasant sounds while I was trying to focus on writing. Definitely did the trick and my brain absolutely loved it. Thank you dearly ❤️

Jenna

Mar 23, 2021

Fantastic!! Thank you 😊

Shell Lightning Spirit Mualem

Sep 25, 2020

soooooo good!! Just what my brain and body neuro-system needed for activation and moving in synergy. Most meditations for anxiety intend to provide soothing and calming which escalates my anxiety when it is due to my neuro system feeling frayed from destranding & reorganizing during change. This meditation was perfect in supporting and activating stimuli for change process in the literal brain. thank you ♡

Carrie

Jun 27, 2020

Peaceful and soothing. Perfect background for my morning meditation.

Jenny H

May 17, 2020

Ah! Such glimpses of it all, and I am 'It"

Denzel Closs ❤️💙😊🇺🇸

Apr 18, 2020

Thank you Sebastian for the relaxing and soothing meditation. It was very relaxing as ever. ❤️😊

Anita

Apr 15, 2020

Lovely. Thank you.

Lauren Proffit

Apr 13, 2020

This lovely track took me to a fantastical place. I imagined the voices where mermaids and the other sounds took me to a tropical cave where all these creatures lived. Thank you for this piece. It gave me a lovely visual. 🙏🏻🧜‍♀️🦋

Jackie Olmstead

Nov 6, 2019

Beautiful. Thank you!

Clare Edens

Oct 5, 2019

Enjoyed the fullness of sound, made tuning out the outside sounds easier. Great length, not too long or short

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