Hello and welcome to Sequoia Yoga.
We are going to explore the embodiment of Lucky Girl Syndrome.
Go ahead and get comfortable.
And feel whatever you feel.
If you feel silly,
That's okay.
If you feel a little uncomfortable by the desire of being a lucky girl,
That's okay.
Because by the end of this meditation,
You will understand that being a lucky girl.
.
.
So as you get comfortable,
Inhale and exhale and close your eyes.
Let a smirk generate on your face.
And allow that warmth to flood your entire being.
Take three deep breaths at your own pace.
The self-concept of a woman that is a lucky girl is just a woman who has an immense amount of self-love.
Your self-love tells you that you deserve anything that you want.
And that you'll get anything that you want.
You are lucky.
You are lucky to love yourself because there are tons who are struggling with that.
In this place,
We are going to embody the vibration of a lucky girl.
It's a frequency.
It's a high vibrating frequency.
Inhale and exhale.
In this moment,
I want you to visualize what being a lucky girl looks like in your life.
You can continue to allow that visualization to build.
Or you can quiet your mind.
We're going to get into the energy of receiving.
A lucky girl receives.
And you're lucky,
Which means you don't have to give anything to receive.
You don't have to give anything.
Inhale and exhale.
We are going to shift into the vibration of receiving now.
Feel exactly what it feels like to receive the things that you ask for.
That feels good,
Doesn't it?
It's thrilling,
Isn't it?
We're going to stay in that vibration of joy.
What does being a lucky girl look like to you?
And remember,
You do not have to ask.
It is all a vibration.
It is all an embodiment.
People just give.
People just give to you.
Things just show up for you.
And you deserve it.
And it is okay to accept it.
You are allowed to live that life.
It is for you.
You are lucky.
And you're allowed to be lucky.
Inhale and exhale.
And again,
Inhale and exhale.
We're going to take in and receive with our inhalation.
And with our exhalation,
We're going to let go.
Inhale and accept your gifts.
Exhale and let go of any guilt.
Let go of any shame.
Let go of any thoughts that say that you cannot or should not receive.
You absolutely deserve to be a lucky girl.
Inhale.
Congratulations.
