Sharlean Windus

Seattle, WA, USA

420 Followers

As a healing arts practitioner, Sharlean enjoys incorporating the healing arts, visualization and spiritual resourcing into her meditations. Also offering some Yoga Nidra, the style of Yoga Nidra Sharlean learned comes directly from the masters of Yoga in Rishikesh, India who learned from Maharishi Mahesh Yogi (the guru who taught the Beatles). It's different from iRest Yoga Nidra in language and style but not in foundation or integrity, using a different method to access the Koshas.

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Reviews

Alistair Kershaw

Feb 1, 2026

charming and calming- good for little kids and big kids like me too.

Karli Auble

Sep 25, 2025

This was a beautiful guided meditation and introduction to The higher self. I had to turn the volume all the way up to hear it, but still wonderful!

Debra

Sep 14, 2024

This was really beautiful. Sharlean’s voice is calm and soothing. The animal that came to me is not an animal I am familiar with, I’ve seen this animal before but don’t “know” it. I am contemplating its message. Thank you.

Irving Princz

Aug 23, 2024

Great

Lizaveta Kautaniuk

Dec 29, 2023

So calming and centering after a productive day. Thank you!

Yuriel Horowitz

Nov 3, 2023

Beautiful

Krystal Einarsson

Oct 30, 2023

Absolutely beautiful!!

Kimi P

Dec 19, 2021

I was hesitant because I normally like background music but this was great. Thank you!

Jac

Dec 13, 2021

My 2 year old grandson loved listening quietly to this lovely meditation Thank you 🙏

Rob Thorpe

Oct 7, 2021

Powerful

About

Speaks English

Joined Insight Timer in August 2018

www.sharleanwindus.com

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