The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation441 Followers
Helping people find serenity, healing trauma by facilitating childhood pain into peace with Somatic Experiencing, yoga, reiki, coaching, breathing, meditation and aligning into a healing state using your energy to heal the trauma locked in your body. Supporting the foundational ventral vagal nervous system along with relationship basics, included in a step by step online, at home course. Find your authenticity, alignment and inner peace here at Making Friends With Forgiveness; The Art of Letting Go. Helping people struggling with infertility, with a personalized guided meditation, designed to work on the inner alignment of their belief systems and allowing dreams to manifest into reality.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app