13:21

Sound Healing For Restoration And Rejuvination

by Michelle C. Johnson

Rated

5

Type

Activity

Meditation

Suitable for

Everyone

Plays

2

This practice begins with centering and meditation and transitions into sound healing for restoration and rejuvenation. Use this practice to reset and settle your nervous system, and tune in to the vibration that flows through you and all things.

Sound Healing Meditation Restoration Rejuvenation Nervous System Intention Breathing Body Awareness Heart Centering Gentle Movement Intention Setting Deep Breathing Cleansing Breath Sound Vibrations

Meet your Teacher

Michelle C. Johnson Winston-Salem, NC, USA

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© 2026 Michelle C. Johnson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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