Welcome,
I'm Skyler Liberty Rose and today's meditation is about embracing exactly where you are with confidence and trust.
I invite you to settle in and be comfortable.
Close your eyes if you'd like to.
Let's begin with a deep breath in through the nose and a slow releasing exhale through the mouth.
In this moment you are exactly where you need to be.
Not where society or anyone else says you should be by this stage or age but right where you need to be.
Your life is unfolding with perfect timing.
Every experience you've had,
Every challenge you've navigated,
Every joy you've celebrated has prepared you for this moment.
You are not behind,
You are precisely on track for your unique journey.
Take an inhale and an exhale.
You showed up here today on purpose,
To this moment,
To this meditation.
That's not an accident.
That's your inner wisdom guiding you toward exactly what you need.
Your intuition is sharp.
Your resilience is proven.
Your capacity for growth is unlimited.
You've already survived every difficult day you've ever had.
You've already figured out solutions to problems you never thought you could solve.
Let's embrace this truth together with some affirmations.
Speak these words to yourself with conviction.
I give myself permission to be exactly where I am.
I celebrate my unique timing and path.
I am growing and evolving at the perfect pace.
My current circumstances are preparing me for my next level of growth.
Take another breath in and release.
Think of yourself like a tree growing strong roots.
What appears to be stillness on the surface is actually deep,
Powerful preparation happening beneath.
Your current season,
Whether it feels like spring growth,
Summer abundance,
Autumn transition or winter rest,
Is what you need right now.
You are not a work in progress waiting to be complete.
You are complete in this moment while simultaneously growing into even more of who you're becoming.
This moment isn't a waiting room for your real life to begin.
This is your real life,
Rich with purpose and meaning.
You belong here.
Take a moment to appreciate yourself for showing up as you are where you are.
Feel gratitude for your willingness to trust your journey even when the destination isn't clear.
Take a soft stretch,
Bringing your awareness back to your body and the space around you.
In your own time,
Gently open your eyes.
You are where you need to be.
Trust this truth.
Celebrate this moment.
Step forward with confidence.
Thank you so much for being here with me today,
Sending love and deep appreciation from my heart to yours.
