Sound Bath With Singing Bowls And Gong
05:37
05:37

Sound Bath With Singing Bowls And Gong

by Sonic Yogi

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
119

A sound bath is one of those experiences that's easier to feel than to explain. In this live session, Sonic Yogi leads a short immersion using singing bowls and gongs — allowing the rich overtones and resonant frequencies to do what they're designed to do: quiet the analytical mind, soften the body's held tension, and invite a state of deep, natural rest. No experience or prior knowledge is needed. Simply find a comfortable position, close your eyes, and let the sound carry you. Please note: as this practice invites deep relaxation, it is best enjoyed when you are not driving or operating machinery.

Sound BathSinging BowlsGongRelaxationMeditationStress ReliefMindfulnessBeginner Friendly

Meet your Teacher

Sonic Yogi

Atlanta, GA, USA

Meet your Teacher

Sonic Yogi

Atlanta, GA, USA