Katherine Ault

Boston, MA, USA

203 Followers

Katherine spends her days residing in a small, suburban town outside of Boston, Massachusetts. Difficult times with her own physical and mental health prompted Katherine to look inward and discover the power that lies within the inner self by accessing it through writing and meditation. She hopes that her words can speak to others' experiences and form a chain of beautiful connections.

Read more

Reviews

Miranda Garcia

Jun 6, 2026

I truly love this meditation. I am chronically I'll and I truly need rest sometimes, but I also have a hard time separating my worth from my actions. And I really needed to hear this today. Today is a hard physical day, that follows a hard physical day, and probably precedes another hard physical day. And I'm having to take time away from things that are important to me and others, birthday and graduation celebrations to take care of myself. That's hard for me. I needed your words tonight. Thank you.

Michael Ferrians

Dec 5, 2025

Beautiful message, thank you.

Andrea Falcigno

Oct 29, 2025

Just what I needed today. Truly, thank you <3

Miranda Garcia

Sep 9, 2025

To be honest, I wasn't sure about this meditation at first and almost shut it off. But I'm really glad I didn't. I struggle with chronic illness and thinking what I should be and comparing myself to "healthy" people. I needed these words. Thank you.

Harriet

Jul 25, 2024

Thank you Katherine!! This is beautiful 💕🙏💕🙏

Dianne

Mar 22, 2024

Thank you for theses words, your voice of healing and hope 🩷

Natalie

Dec 7, 2023

Lovely

N F

Nov 16, 2023

Wow!! This is absolutely amazing!! I love it!!

Tom Gregory

Oct 28, 2023

Excellent

Remco Schipper

Oct 27, 2023

Very lovely voiçe and story. Thank you!

About

Speaks English

Joined Insight Timer in February 2021

www.instagram.com/katherinelault

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app