The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineStefanie Steiner
261 Followers
Stefanie’s Yoga journey started more than 19 years ago. On the path to a regular practice beyond the asanas her way directed from a Vinyasa Teacher Training to a Yin Yoga Training and lastly to a Nidra Training. With the Nidra Training the wish to start guiding classes was awakened. Live Yin und Nidra Stunden auf Schweizerdeutsch in Oberwil BL
New
Tracks
Videos
About
Speaks Schweizerdeutsch, English and Deutsch
Joined Insight Timer in May 2021
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
