This Life Is For Living Meditation

Please direct your attention to your breath.

Allow it to calm mind,

Body and spirit.

Leave the outside world behind and travel within,

Becoming conscious of your energy,

Your essence,

Your very being.

Let any worries,

Tensions or anxieties ease away on each exhale and flow into a peaceful state of being.

Move into stillness.

This is your time to find balance and harmony within yourself.

The dawn of fulfillment is upon you,

Beckoning the arrival of a transformative period.

Abundance awaits as your dreams and desires come to fruition.

For a short while,

Until the gong,

Reflect on your dreams and desires.

Reflect upon the thoughts and actions that take you towards them.

Embrace an attitude of abundance as you deliberate upon the necessary steps to manifest them in your reality.

There is a polarity between the lower mind and the higher mind.

The lower mind wants to be logical and confines itself to limited thinking,

While the higher mind relies on intuition and expansive perspectives.

And whilst being very much in the here and now,

It wants to venture beyond the limits and constraints of this world,

You may be drawn to embrace independent,

Active and adventurous energies.

However,

It would be wise to allow the grounding influence of the logical mind to temper impulsive,

Risk-taking behaviors.

Take a step back and see the bigger picture.

The journey is as important as the destination.

Until the gong,

Consider whether you have the desire to spread your wings and broaden your horizons.

To be open-minded to new and exciting opportunities.

The radiant moon illuminates matters that need your attention.

You may find you have emotions bursting into consciousness and feel the need to express your thoughts and feelings.

At this time,

These may be a little raw and unrefined.

Proceed cautiously,

Kindly and intuitively.

Until the gong,

Contemplate how you can establish or maintain a compassionate balance between your own needs and the needs of others.

Breathe in and breathe out.

Throughout this phase,

Seek out the abundant blessings that grace your life.

For a short while until the gong,

Reflect on and be grateful for the past few weeks.

Celebrate any changes and progress made,

Recognize personal and spiritual growth,

And be grateful for this moment of now.

You are invited to set an intention to be guided by love,

To regularly take time to sit and listen,

To build trust and have faith in divine guidance and timing in your life.

Be patient with yourself.

You are unique,

Beautiful,

Strong and wise.

Follow your path and light the way for others.

Gently bring your attention back to the room.

Thank you for choosing to meditate with me today.

I am honored to have guided you.

Peace,

Love,

Joy,

Harmony and abundance.

Namaste.