Positive Statements To Upgrade Your Self View

Go ahead and close your eyes and take a nice deep breath Come into this moment Letting your breath flow in and out And as you do go ahead and travel to your heart space Opening up your heart and relaxing into this moment Being open and willing to receive the positive statements that would help you feel more loved and supported as you go through this journey of life Just continuing to breathe in and breathe out And allow this upgrade to positively influence your life,

Your relationships,

Your career,

And your life Any and all areas of your life that would be positively impacted by these wonderful uplifting suggestions Allow the suggestions to empower yourself To activate your confidence and self love To give yourself permission to be who you want to be To be who you are To let go of the idea you have to be a certain way To be loved,

To be accepted,

To be seen,

To be heard Know that you are valuable as is And you get to be yourself,

You get to shine bright,

You get to honor who you are as you journey through this life Give yourself the permission to let these suggestions positively impact you Take in the ones you need to hear and let the other ones just flow through you It's time to believe in yourself more and more To accept who you are To let love flow within you and all around you And let your natural,

Effortless confidence guide you As you shift and change your perspective and your beliefs about yourself Everything else in your life gets better for you You are an amazing person And you are youthful,

Healthy,

Happy And you become more vibrant every day You are extremely successful in the things you do When you set your mind to something,

You accomplish it You allow yourself to receive success And however you define success is just fine You receive success openly,

Willingly And you're able to keep your heart space open To let the goodness of life flow to you,

Within you and all around you And you also allow goodness to flow out of you As you contribute to the world around you You love your life fully and completely You're able to be present in the moment To let yourself enjoy the moment And because you give meaning to the things around you You give them positive,

Encouraging,

Supportive meaning And the things that you've given a negative meaning to You're able to let go,

To release from your life The impact,

The pain,

The hurt So you can show up in love and in goodness and support for yourself You listen to your soul You follow your soul's guidance You can hear your soul's whispers because you're so in tuned with yourself in this moment You let yourself enjoy the pleasures of life You let yourself play,

You give yourself permission to be silly and playful To enjoy,

To go after what you desire,

To buy the things you desire when you're able to You buy the things you desire in a responsible way And you also allow yourself to play,

To have fun You have a list of things that bring you joy And you allow yourself time to engage in these activities You find joy in who you are You're always in the right place at the right time You feel very lucky,

Very blessed Things happen for you,

Good things happen for you And it feels incredible and you're filled with gratitude and love and joy You use your creativity and talent to help you reach your goals,

To be successful,

To make a positive impact And you are so thankful and grateful to be alive You wake up each morning feeling so grateful for the breath in your lungs For your heartbeat,

For the memories and experiences you're about to make And life provides you the path that sets you free from your limited beliefs It's time to let go and release your limiting beliefs,

The beliefs that hold you back That keep you small,

That keep you stuck It's time to expand your energy,

Your heart,

Your mind It's time to receive the goodness that all of your work has led you to Release your limiting beliefs,

Your negative perspectives about yourself and the world around you You delight in who you are You understand that the universe blesses you daily with love and joy You see the love and joy around you and it feels good You take action daily towards who you are becoming in order to have the life you want So you take small steps to move you forward And it's wonderful,

Empowering,

Beautiful You allow yourself time and quiet to think,

To receive ideas And then you take action on the ideas that pull on your heart That you feel inspired by,

Excited about You give yourself the opportunity to see those ideas come to life And you know that your body loves you unconditionally And you find joy and appreciation for your body You have a peaceful,

Kind,

Loving and gentle relationship with your body You know that your body is part of your team Your body is a vehicle that helps you achieve and experience this life And your mind,

Body and soul are in harmony and you feel peaceful Your mind,

Body and soul are working together for your highest good And that feels phenomenal You love who you are You pay attention to when you feel the best about yourself And how you're showing up in that moment in the world With the people you love,

With your own goals,

In your career and in life in general You love who you are And when you notice that the way you're showing up feels yucky,

Feels gross,

Feels like it's taking you away from who you want to be You allow your self-awareness to guide you back to how you do want to show up And you know that you are able to show up how you want to,

In a way that feels really good,

So you can feel proud of yourself And you forgive yourself for any mistakes you've made because you know you're human and you're learning and growing over your lifetime So you take the lessons and you let your emotions guide you When something feels bad,

You're able to be self-aware and make the adjustments so that you can feel good And you forgive yourself and you forgive others who have hurt you You love people for who they are and you forgive them for the limitations they have in your relationship For their limits in the way they love and the way they show up You forgive them for their imperfections You only take on what you can control,

Realizing that it's silly to try to control everything around you It's wasting your energy,

It's taking you away from the path you want So you have a new piece that comes with taking ownership of your part,

Responsibility for your part in your relationships,

In your life,

In your career,

In life in general And you take time to do the things you enjoy.

Every day has something in it that brings you joy,

That activates your light and allows you to shine brighter And you have an infinite abundance of wealth and blessings Abundance is continuously flowing to you.

Just like your worth is constant,

Abundance and blessings are constant in your life as well You recognize it,

You look for the evidence around you,

You see and feel the abundance and blessings flowing to you endlessly And you are grateful for the little things in life,

For the moments of silent joy,

For the moments that seem so little,

It surprises you,

The peace that comes with them You are grateful for the smiles you receive,

For the hugs,

For the highs,

For the sun shining on you,

For the rainy days and the rainbows You are grateful for your meals,

For your bed,

For a warm shower,

For the water when it touches your lips You are grateful for the little things in life and grateful for the big luxurious moments as well You are who your soul needs you to be so that you can fulfill whatever it is that you want to do so that when you are 90,

You feel peace Because the choices you're making today are the choices you're making for the 90 year old you So you keep that in mind and you make sure that you're showing up today the way that is beneficial for 90 year old you And you surround yourself with uplifting energy,

You pay attention that you influence the people around you with positive uplifting energy And yes,

When you have moments of pain,

Of brokenheartedness,

You experience them,

You move through them and you return back to joy,

To love You're real about life,

You allow yourself to experience the full spectrum of emotions knowing that you can handle it all You're strong,

You're resilient and love is always with you and you take the time to make the choices that support your health This means you do what you need to,

This means you take care of your sleep,

Your bedtime routine,

The food you eat,

The things you drink And yes,

There's times when you indulge just for the fun of it and your foundation is of health,

Of making choices that keep you healthy and strong,

Mind,

Body and soul And this feels really powerful that you're making the choices that support your health You have such a strong foundation of health and making healthy choices,

It's so easy for you to make healthy choices And you receive complete deep happiness in all aspects of your life,

All areas of your life You invite happiness into them,

Love into them and the universe is continuously bringing you amazing opportunities Opportunities that delight you,

That allow you to experience the success that you're working towards And you allow yourself to experience whatever feeling is coming up for you in the moments and the now,

Knowing that you'll be okay You know that you can handle love and joy and you can handle pain and disappointment,

You can handle pleasure and fun You can handle success,

You can handle failure,

You can handle it all,

So you take time to experience the moment you're in Acknowledging whatever emotions come up for you,

Knowing that you can receive the message,

The information that emotion is telling you And you take the lessons with you,

Whatever the moment is teaching you,

You receive the lesson You continuously release whatever's holding you back so that you can receive more,

More of the goodness,

The lessons,

The peace of being in the moment You know anytime you need to,

That you can steady yourself with your breath,

Just taking in a deep breath and know that you will be okay Your breath guides you,

The oxygen nourishes you and every cell in your body and you are full of love and full of life You deeply and completely love yourself and any mistakes you've made in the past,

You forgive yourself for because you are flowing forgiveness And you love,

You have such a wonderful way of loving,

It's such a gift to be loved by you You know that you are love,

You walk with love,

Love is always with you And you know from this moment forward when you're in a relationship,

You are the best partner you can be and you're ready to accept the best partner for you You create an environment where you and your partner can show up phenomenally,

Led by love and trust Your heart is open and you are willing to be loved,

To receive love,

To give love generously You attract loving,

Supportive,

Respectful,

Loyal and kind people into your life You let go of all your fears around love and being hurt because you know you can handle being hurt,

You can handle being loved You receive love willingly,

Love is your birthright,

You invite it into your life You are worthy of your greatest love story,

So you release any limits around love,

Any limiting beliefs about your ability to handle love and heartache Release them now and let in,

Open your heart,

Keep your heart open because you'll be okay,

You can handle it all Life has prepared you,

You are grateful for your love life,

You enjoy the journey of your love life,

You know that you are lovable And you welcome a blissful,

Happy relationship into your life You effortlessly live in a positive and loving state of mind You trust yourself and know that you desire deep and pure love and you open your heart to receive it Love is something you are meant to experience and enjoy,

You attract love easily and effortlessly and when you have it,

You show up in a way that enhances it You are in the happiest relationship of your life and it is full of love,

You are surrounded by love every single day And you welcome new experiences into your life,

Adventures await you and you embrace them You embrace the love that is in your life and you feel peaceful and joyful,

You are love And it's time to release all stress from your body,

Just allowing all the stress to escape your mind,

Your cells in your body,

Your muscles Every part of your body just releasing tension and stress Your body is free of stress and you enjoy being in the present moment,

Knowing that your beliefs shape your life So you make sure to release the stress You take time to move your body,

To work out,

To eat healthy foods that feel good You take time to breathe,

To enjoy the moment so that you can release the stress And this stress is prevented from building up in your mind and your body You release that stress,

You take steps every day to release any stress,

Any build up so you can live in more peace You are love and you take action towards your goals every day you show up for yourself doing something small or something big that moves you forward You embrace your life and you love your body,

Your life is full of abundance,

You spend your time efficiently You are more and more aware that joy is your natural state,

You pay attention and notice that something good happens to you daily And money comes easily and often to you,

You are proud of who you are You can easily handle the challenges you are facing and you appreciate the lessons you are learning And you know that even with your flaws,

Whatever you define as flaws,

You love and accept yourself You give yourself the permission to be imperfect,

Releasing any idea for the need of perfectionism You understand that perfect is overrated,

That perfect is unfulfilling,

So you embrace your imperfections And your body and your life is a reflection of how you treat yourself,

So you treat yourself well,

You treat yourself with respect and with love And your life is full of abundance,

Abundance of money,

Of friends,

Of love,

Of laughter,

Of opportunities,

Of playfulness Being playful feels fantastic,

So you play daily and you trust the process,

You delight in the process unfolding You understand that the unknown holds treasures for you and you can handle whatever shows up,

So you trust the process You know that the universe has your back and you know whatever is meant for you will be yours And you allow yourself to be kind and gentle because kindness is a superpower and your life is peaceful And you are aligned deeply with the vibration of love,

Every cell in your body attracts love and vibrates at the deepest level of love And you get to be passionate about so many things because you have so much love to give And you are open to receiving abundance,

You are open to receiving love,

You are open to receiving pleasure You are open to receiving the experiences and adventures of this life as you grow over your lifetime You continue to evolve every single year and that's wonderful Your worth is constant,

You are safe,

You are whole,

You enjoy your life,

You build positive relationships You do your part effortlessly and eagerly,

You happily do things for others and honour your boundaries You say no when you want to and yes when you desire You love and accept yourself regardless of your flaws or how anyone else treats you You are calm and confident,

You invest in yourself,

Your life is better than expected You are kindness and you can do hard things,

You can handle all of the challenges,

All of the disappointments,

All of the pleasure You can handle both ends of the spectrum and everything in between It's time to release all judgements of yourself and of others and you accept that people can live their life making the choices that are best for them Regardless of what you think and the more you stop judging others,

The more you stop judging yourself You replace all that judgement with love and acceptance and light So you just release the judgement,

Allow the judgement to just fall and float away From this point on,

Every time you catch yourself judging someone,

You stop,

Redo it and replace that judgement with love And acceptance and compassion in an attempt of understanding You free yourself of judgement of others so that you can free yourself of judging yourself And all judgement is replaced with love and peace And your decisions match your goals so when you say you're going to do something,

Your decisions align,

Your actions align so that you can successfully achieve your goals And you know it's okay to be yourself.

You can wear what you want to wear,

Listen to the music you want to listen to,

Dance the way you want to dance Work in a field that brings you joy and it's okay if others are mad at you Because you can still be yourself even when others aren't sure,

Even when others lack understanding You still get to be yourself so you embrace who you are You love yourself deeply and completely and let yourself be seen You stop hiding who you are and you bring yourself into the light You have the energy to do what you need to do And you take time for self-care and you feel good about it and you understand that sometimes self-care is painful And you allow yourself to journey through it,

To arrive at the other side and land in joy and peace and love And your perspective creates your reality so you become more aware of how you're perceiving things And you get to decide if it benefits you and release what limits you Living your best life is your birthright You get to love yourself enough,

Embrace who you are enough so that you can live this life For you,

For the little you and for the older you And for everyone who's watching,

You inspire them and give them permission to be themselves too Because you matter and you live a life of abundance,

You treat yourself well You are generous with your love and you are carefree You let go of anxiety and see the good around you now in this moment You live in this moment so you take time to ground yourself,

To take a break from the worries in your mind And pay attention to what's happening right now in this moment You spend more time in the moment than in the past or in the future You enjoy what's happening right now,

Of what's around you Connecting with the people who are with you or the activity that you're engaged in You make decisions that support what you need for your best life And you take time to enjoy moving your body daily in the ways that bring you joy You let go of any embarrassment so that you can embrace your body and the movement And you're replacing anger with forgiveness and you catch yourself thinking everything is awesome Perhaps you even sing it,

Everything is awesome and you are complete Life loves you and you love life You understand that your thoughts can be changed so you release the thoughts that limit you The old beliefs that hold you back And you begin to think thoughts that empower you,

That upgrade you,

That enhance you in your life And you forgive yourself for any hurt that you have caused,

Hurt that you've caused yourself Or things that have caused hurt in others And you continue to learn and apply what you learn in order to build yourself up and better yourself and your life You embody the lessons,

You embody who you want to be in this life You let go of the pain of the past,

You let go of the fear of the future and you live in the present moment You let go of other people's limitations they put on you Regardless of who they are,

You let them go,

The limitations And you are deeply loved and you love deeply Gratitude is part of your entire day,

Gratitude flows through you endlessly right next to love And you attract only healthy relationships into your life You are free to be yourself,

You honor who you are And you have the courage to take action towards your dreams And you drink plenty of water to support your energy,

Your mind,

Your body And every chance you get,

You build others up with your words and your actions,

Releasing any desire to tear anyone down Because you're releasing any insecurities,

Any self-doubt And you're replacing that with confidence,

With wisdom,

With love And the universe is opening new doors for you And your body feels healthy and strong,

You are full of energy and courage Your mind feels healthy and strong and you excel at whatever you put your time into Your best days are happening and they are also ahead of you You are youthful and you look fantastic You co-create with the universe and are making awesome things happen You feel phenomenal,

You speak up for yourself and know you will be okay You set boundaries when need to You release all criticism of yourself and others And you let others' criticism of you just float away Releasing any attachment to the criticism you received You have the perfect career and position for yourself so that you feel fulfilled every day Your healing has already begun and you feel loved You are love And you are your perfect weight and body shape Today a new journey begins and you trust yourself and you trust the universe You release hurtful habits from your life and you start supportive,

Healthy,

Life enhancing habits You see the miracles that happen in your life and around you You notice them,

You acknowledge them,

You feel gratitude for them And you know that anytime a challenge shows up in your life that you are strong enough to move through it You are resilient,

You are intelligent,

You are brave,

You are present and you release worry from your life You embrace the mindset of joy and you laugh often You understand that laughter is healing,

It feels good So you laugh,

You belly laugh,

You make others laugh,

You enjoy your sense of humor And you honor the opportunity to be creative and to live your dreams And you understand in order to live your dreams you must be yourself So you allow yourself to show up as you You use your time to lift yourself up and you release any negative feelings about your body You become aware of the words you use to describe your body And from this moment forward you choose to love your body,

To respect your body and to use kind words to describe your body Because you understand that your body deserves to hear good things about it You say nice things about your body whenever you look in the mirror You love the way you look naked,

You appreciate your body,

The curves,

The life,

The journey it's been on So today you love your body the way it is And you understand that food nourishes your body and you respect that relationship You feed your body,

Guilt free and with love You are comfortable in your body,

You are comfortable in your skin,

You delight in the way you look You release any negative statements anyone has ever made about your body Your body is your vehicle in life and you take care of yourself from the inside out Including the things you say about your body It's now time to appreciate your body and all it does for you The only opinion about your body that matters to you is your own and you love your body You appreciate your body,

You and your body have a very harmonious,

Beautiful relationship that supports your highest good You are willing to forgive those who have hurt you,

You are willing to forgive yourself You are willing to release your fears,

You are willing to see love You are willing to let love guide you,

You are willing to practice compassion You are willing to live in a state of gratitude,

You are willing to laugh often You are willing to be playful,

You are willing to do your part,

To empower yourself and to take responsibility for your life,

Relationships,

Career You are willing to believe in yourself deeply,

Purely You are willing to trust yourself in the process,

You are willing to trust the universe,

Your higher power,

The energy around you You are willing to influence the energy around you with love and delight You are willing to love yourself fully And because of this,

You radiate with confidence today Confidence flows through you People notice your confidence and you are grateful to be alive And you are so strong,

So strong Today,

You trust the process and you choose to feel happy today You are important to yourself and to others People love to spend time with you,

People like you and you like yourself You are funny and carefree Today,

You will spend time with people who feel really good to be around Life is working for you,

You are the luckiest person you know Life delights you,

You have everything you need You are loved,

You are unstoppable,

Your needs and wants are met instantly You are a badass,

You are one with God,

You are one with the universe The universe supports you and loves you and wants good things to happen for you You attract people who inspire and support you Your relationships lift you up,

You trust your instincts and your intuition Your eyes show you the beauty in the world and your heart receives it You do all the right things for your best life You look fantastic,

You feel attractive,

You feel confident in who you are What you want to say flows effortlessly from your lips You're able to articulate what's in your mind onto paper Through your words as you speak,

Through the energy that you give Your awareness helps you make the changes you need to make Because you understand for things to change in your life,

You need to change These can be small changes or big changes It can be accepting who you are It could be releasing unhealthy habits and starting healthy ones You can raise your energy by the actions you take,

By the thoughts you think By the way you treat yourself and treat others You make choices for you,

For your highest good You can only control yourself,

You release the idea that you can control others and their responses to your life You stop trying to control the outcome and instead understand that you can handle the outcome whatever it is You make a positive environment for yourself,

You find the joy in your life And you can change your state in a moment by how you choose to respond What you choose to think,

What you choose to feel You take time to care for yourself daily,

You are worth the effort to do the hard work You are enjoying the process of letting go of the beliefs that hold you back and believing in yourself instead And now it's time to release any limiting beliefs around money Just let them go,

Let them fade away,

Be released from your mind,

Your body,

Your soul Knowing that you love money and money loves you,

You are a team with money You and money work together to co-create the world you live in,

The life you want You are worthy of making money and your finances are increasing all the time You notice that your finances are increasing and this feels good You release all negative thoughts about money from your life and you understand that money is consistently endlessly flowing to you Your actions create consistent abundance and prosperity Money is drawn to you,

Money loves to be around you You and money have so much fun together You attract money making opportunities into your life You are a loving person that lives a life of abundance and you do good things with your money Your financial situation improves every day Money has a positive influence in your life Money helps you accomplish your dreams and you are thankful for the money you have Money comes to you in expected and unexpected ways You release judgement around money,

How others spend money and you forgive yourself for any mistakes you think you've made around money and you now enhance your relationship with money You have a positive,

Expansive relationship with money and that feels good Remembering that you are loved,

You are loved You matter,

You are more than enough It's ok to make mistakes,

It's ok to grow over your lifetime and that the choices you make today you are making for future you You're healing from your past and you learn and you grow and you're becoming more,

More and more of who you are,

Of who you want to be of the person you feel proud of Releasing all ideas of the need to be perfect of to constantly be doing and allow yourself a balance of giving and receiving of doing and relaxing,

Of loving and being loved You are incredible,

You are deserving,

You are worthy,

You are loved and everyday you feel your energy expand more and more in the most positive and uplifting ways Knowing you're able to handle anything that comes up,

Any pain,

Any pleasure and you'll be ok You are resilient,

You are strong,

You are capable,

You are confident,

You believe in yourself You are loved,

You are loved And now just returning your attention to your breath Feeling more positive about yourself,

More loved and more supported When you're ready,

Go ahead and open your eyes and return to your day Feeling confident in who you are and that you're supported by the universe Thank you for being here,

Have a wonderful day,

Namaste