And this meditation is called The Magical Garden.
And in this meditation we're going to meet your body elemental,
Your body consciousness.
And your body elemental could be called the unconscious mind.
It's the part of you that runs the body,
Runs your energy field.
It's the part of you actually that creates your reality,
If you're totally unaware of reality creation.
The moment you can become more aware of it,
Your conscious mind gets involved,
It becomes a collaboration.
So we're going to do a meditation into a magical garden,
Which is basically entering the space of your unconscious mind.
So have a breath,
Have a breath.
Once again,
Focusing on the cycle of breath.
The cycle of breath.
The in-breath,
The invitation of light.
The out-breath,
The purging and releasing of energy.
Just tune into that cycle of breath,
The in-breath,
The invitation of light.
The out-breath,
The purging,
Releasing.
Feeling the angels around you,
Holding the space,
The horizontal plane and vertical plane.
Feel your teams in spirit,
Holding the space.
And now ask your unconscious mind to present you now with a garden gate.
Imagine yourself standing in front of a garden gate,
Allow it to appear before you.
That garden gate may be any shape,
Colour or form.
Just having a breath and allowing and invoking the image of a garden gate.
Above the gate,
Sky,
Perhaps blue sky,
Sunshine perhaps.
Beyond the gate is a garden.
Invite the imagery of that garden,
The greenery and colours of the garden to appear to you.
Maybe that garden contains magical lawns or wild grasses and trees.
It may contain different flowers.
There may be magical beings in this garden.
This garden represents your energy,
Your energy.
And different parts of the garden represent different areas of your life,
Different areas of your life.
When you are ready,
Reach out and touch the gate and feel the solidity of it.
Sense the colour of it,
The vibration of it,
Perhaps even the smell and taste of it.
And beyond the gate,
The noises of the garden,
The silence or perhaps birds or wind.
And when you're ready,
Step into that garden.
Step into the garden feeling your feet on solid ground.
Perhaps feeling solid earth or perhaps stone or soft grass.
Standing in a magical garden.
Trusting your first impressions.
Trusting your first impressions,
Opening your inner senses.
When you're ready,
Reach out and touch something,
Perhaps a flower or the bark of a tree.
Just allow your garden to spring into life,
Allowing your garden to spring into life.
And just step into the garden,
A magical garden representing your energy.
And as you do so,
I call to your body elemental,
Which you could also call your body consciousness,
To enter the garden.
To enter the garden,
Perhaps appearing as a small child,
Perhaps as some form of elemental being,
Maybe a fairy.
Perhaps they come as a small animal.
Call your body elemental into the garden.
When your body elemental really lives in this garden,
Feeling the approach of your body elemental,
Allowing the body elemental to appear however they wish to appear.
Greet your body elemental.
Greet the being.
And feeling the connection between you.
Feeling the light between you.
Asking your body elemental now to help you explore the garden,
Taking you perhaps to an area of the garden that represents a certain area of your life you wish to explore,
Perhaps transform.
That area may be your health or vitality,
Your work,
Your abundance,
Money,
Relationships.
Choose an area,
Let your body elemental know telepathically and allow your body elemental to lead you through this magical garden.
Taking you to the area of the garden,
Representing this particular area of your life.
And when the body elemental stops,
It lets you know that you are there,
In the area of the garden.
Notice how this area of the garden looks.
Perhaps it looks tired.
Perhaps a bit overgrown,
Perhaps needing just a little sprucing here and there.
Just for now,
Looking at the area of the garden,
Representing the area of your life.
Noticing the work that needs to be done in order to make the change.
And when you're ready,
Call in some elemental gardeners into this area of the garden.
And they may appear as fairies perhaps,
Or some other form of beings.
Elemental gardeners into your magical garden.
And when they appear,
Tell them exactly what they need to do,
What they need to clear or change.
Set them to work,
Clearing the area,
Following your instructions.
If you wish,
You can call in some other gardeners to assist,
Perhaps to help plant new seeds or flowers or bushes.
Making the area beautiful,
How you want it to be,
Representing this area of your life.
Asking your body elemental to give you a symbol of light,
Representing the highest potential of this area.
And your body elemental may think for a moment,
Turning away from you perhaps,
As he or she communes with your higher self.
Just giving your body elemental a moment.
Eventually your body elemental turns to you,
Presenting you with a symbol,
An image,
Perhaps a star,
Perhaps a crystal,
Perhaps a golden coin or set of coins,
Perhaps a piece of jewellery,
Perhaps a tarot card,
Perhaps a sacred object such as a golden ankh or a silver labyrinth.
Take this symbol,
Representing a shift in this area of your life,
And bury it into the heart of this area of the garden,
So that the energy of the symbol can begin to infuse the growth of this part of the garden,
The vibration of this part of the garden.
Just take one final look at this area of the garden,
Making sure you're very happy with it.
If not,
Make some adjustments,
Calling on the gardeners to adjust,
If anything needs to be adjusted.
And then when you're done,
Your body elemental will turn and show you the way back to the entrance to the garden,
The gate.
Following your body elemental back to the gate.
And at the gate,
Ask your body elemental,
Is there anything you can do for them?
Perhaps anything they want to tell you to adjust,
To make their life easier?
Perhaps an adjustment around diet,
Hydration,
Sleep,
Exercise,
Taking time out,
Making some shift perhaps.
Just be open and receptive.
Taking one look at your magical garden,
Allowing the body elemental to recede back into the garden,
Feeling the vibration,
The change in the garden.
And when you're ready,
Come back through the gate,
Closing the gate behind you,
Bringing all of your energy back into your body.
