Breathe A Mindful Story Chapter 7
07:33
07:33

Breathe A Mindful Story Chapter 7

by Stories by Mimi

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
348

Breathe a mindful story chapter 7 is called Understanding. In this chapter, the main character Breathe comes to understand why she has experienced such a wide range of emotions throughout the tale. In this chapter, a short visualisation meditation called exercise 7 is woven into the story. In this closing chapter, the story is summed up with a short afterword that highlights the importance of our feelings and beliefs and how they play a greater role in our wider environment.

MindfulnessEmotionsGuided ImageryEmotional HealingSelf DiscoveryNature ConnectionFeelingsBeliefsStoriesVisualizations

Meet your Teacher

Stories by Mimi

Greater London, England, United Kingdom

Meet your Teacher

Stories by Mimi

Greater London, England, United Kingdom