Welcome to the meditation about self empowerment.
Many times in our life we have the impression to not have the power to change some things that we feel bad about or where we feel powerless.
It could be at work where we accept let's say bad work conditions just because we have the impression that we have to.
Or in our relationship where we could accept not such a nice behaviour just because we have the impression that we are unable to change it.
In this meditation we will start to check in which areas you could activate more yourself empowerment and how you can transform these areas into more flow,
More essence and to live more of your talents.
So just take a comfortable position be it sitting or lying down on the ground.
Really connect to the ground underneath you and allow your legs to become heavier,
Your arms to become heavier.
And just perceive how some tension or maybe heaviness or daily thoughts are just flowing down and you are relaxing more and more.
You also perceive your breath how is it going in and out.
And every time when you exhale just release eventual heavy energies thoughts and things you don't need right now.
And every time you inhale you inhale positive light and powerful energy that flows into every cell of your body.
And you just relax more and more with every breath.
And with each breath you connect more and more to your true self.
And now I invite you to a little journey.
Imagine that you are in a beautiful forest with amazing strong trees.
And you hear a lot of birds singing,
You hear the leaves,
The wind and you also feel the strong energy of the trees.
And you walk into one direction you are attracted to right now.
And you just can feel the strong energy of the woods,
Of mother earth,
The playful energy of the wind.
And you walk into one direction and on your way you see a house.
You just walk closer to this house and you know that in this house there will be some answers.
It will be shown to you in which areas of your life you have given your power away.
Where do you think that you are not good enough to change something?
Is it at work,
In a relationship,
In family,
Financially?
Just be open to what your subconscious wants to show you and just perceive what comes up.
As soon as you are ready just go through the door and watch and perceive what is shown to you.
I will give you a moment for yourself.
And I also invite you to really perceive what emotions are there and why you are not changing these things.
Is it because of fear of being rejected or are you afraid to speak up?
Or do you have the impression that you are not worth enough?
Just perceive what is going on emotionally and how do you feel about these things.
Now allow just the emotions to be there.
Remember the most important things you have seen in the house.
Now it is time to transform and heal the emotions and old patterns.
Go slowly into the direction of the entrance door.
Take a last look and go out of the house and close the door behind you.
And then go into one direction where you are attracted to and you see that there is a camp fire.
Go a bit closer to the fire.
You still feel the emotions moving,
Working within you.
And then you sit just close to the fire.
You just perceive what is going on within you.
And as soon as you are ready you can ask the fire to support you in transforming these emotions.
Then just give one emotion after the other to the fire and say I let go of the fear of being abandoned for example.
Or I let go of the impression of not being worth enough.
And I ask you fire to heal and transform it.
So take a moment to do that and just release one thing after the other.
And if you need more time feel free to stop the meditation at any time.
And then continue after your transformation.
Or if you are ready right now you can thank the fire for its support and its help.
And then you stand up,
You allow your self-healing powers to work and to transform the rest.
Then you go follow a path you might see in the woods.
And you walk step by step and you really feel the connection to Mother Earth and to the ground.
With each step you feel its stability,
Its power,
Its security.
And on your path you see a treasure box.
You come closer and you observe it as the big one or small one.
Which color does it have?
And you know that in this treasure box you will find some talents,
Some qualities,
Some energies which you have already inside.
But which you haven't activated in these areas or moments where you gave your self-empowerment away.
Is it maybe your ability to understand things very quickly and to analyze in a very intelligent way?
Or is it your ability to learn things very quickly?
Or is it your creativity or other aspects you would like to express but you didn't allow yourself to?
Or is it maybe that your courage,
That you would like to live your courage more but that some things were blocking you so far?
If you're ready just open the treasure box and see what things,
What talents,
What attributes want to come back to you.
Just take your time.
There's something voucher Americans.
Now I invite you to really feel these talents and these energies.
Now I really invite you to feel these talents and these energies.
How is it when you express your creativity?
Can you just live your talent of analyzing things very quickly?
How do you live then?
How do you feel?
Just take a moment to integrate and activate these qualities which you anyway have within you.
And really feel how it is,
How it feels.
How your energies changed.
Now if you want,
Take everything,
Every treasure out of the treasure box and just put it into your heart,
Into your belly or take it into your backpack.
And then it's time to move on.
Just walk step by step and you are still connected to your qualities and energies.
Really let them flow while you are walking step by step.
And you walk and walk.
There are less and less trees and you perceive that the forest is almost ending,
That there is the edge.
You go out of the forest and you see a big field with some mountains far away,
There is some sunshine and a very blue sky.
And you see that on this field there is a kind of big screen where you can watch a movie and there is a chair in front of it.
And now you walk towards this chair,
Sit down and you know that the movie will start very soon.
The title of the movie is My Life When I'm in My Self-Empowerment.
Movie starts and you see yourself,
Especially in the areas that weren't balanced before.
You see maybe yourself at work where you have really amazing work conditions and you can live your talents.
Or you see yourself in relationship,
In your relationship,
Be it with your partner,
With your friends or family,
Where you live your talents,
You express them and there is a balanced communication and behaviour.
So just watch your life in self-empowerment.
And as soon as you're ready,
Imagine that you're jumping in to the screen and now that you live this life,
That you're an actor in your life.
And just feel and perceive how do you live,
How do you behave,
How do you think and how do you feel when you're self-empowered.
Take a moment to really visualise that.
We'll turn to brand new leaving but first,
We want to introduce ourEarnings g Jehovah successful And be aware that you and I are here to help you.
That you and only you are the creator of your life.
And that you have the ability to change things that are not good for you.
And to create things that make you feel in the flow,
Make you feel loved and empowered.
So now slowly slowly let go of the images and pictures.
But stay connected to this amazing high vibrating energy.
Then come back with your consciousness into your physical body.
Just perceive your breath,
The ground underneath you.
Connect one more time to Mother Earth to be really grounded.
Start to feel your legs more,
Your arms,
Your pelvis,
Your back.
Maybe you want to move your arms,
Stretch or to move your feet,
Your head.
And breathe three more times out and in before you open your eyes and be fully present in the here and now.
Just know that only in the here and now you can manifest everything you wish for.
And never forget that,
That you have the power to create an amazing life.
So I wish you a lot of joy,
Love and self empowerment.
And you can know that at any time you can connect again to this amazing energy and to your self empowerment,
It's your decision.
So have a great time and see you soon.
For Savio,
Relichi.
