The Spine As A Lotus Flower | Raise Your Vibration

Connect with a Lotus flower and raise your vibration. A great way to increase your energies for a few minutes. You can use this meditation lying down or seated. After getting comfortable, allow relaxation to wash over you and begin. The meditation finishes grounding your energies back to the soles of the feet. Music "Elf Meditation" by Kevin MacLeod Photo by Alfred Schrock