Tanya Murphy

Tanya Murphy is a faith-based mindfulness teacher, Christian minister, and ADHD wellness educator whose work sits at the intersection of neuroscience, Scripture, and the sacred practice of rest. Through her ministry Rest In His Presence, Tanya guides people in cultivating rhythms of biblical rest that bring peace, clarity, and spiritual renewal. Her teaching weaves together Christian contemplative practice, ADHD-informed wellness education, and brain-based tools to help listeners move from exhaustion to restoration — experiencing rest not as something to earn, but as a divine gift already prepared. Tanya is also the Founder, President, and CEO of The Society for ADHD and Co-Occurring Conditions, a national 501(c)(3) nonprofit providing ADHD education and awareness within faith-based and historically marginalized communities. She holds certifications in Mindfulness-Based Stress Reduction (MBSR) and CBT Anxiety Life Coaching, and speaks nationally on the intersection of faith, wellbeing, and neurodiversity. Her approach is grounded in a single conviction: that a mind wired differently is not a broken mind. It is a beloved one.

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