Tanya Valle

378 Followers

Tanya believes in following her curiosity. She's been a television news reporter, a press secretary in NYC Mayor Michael Bloomberg’s administration, a Fortune 50 company executive, and a public relations business owner. In her 20s, she even worked as a zookeeper. Driven by her interests, Tanya pursues work that captivates her, following her own rules. Beyond these roles, Tanya is a trained Professional Coach and a certified Mindfulness Meditation teacher. She holds an MBA from Fordham University Graduate School of Business and a Bachelor of Science in Marketing Communications from the Fashion Institute of Technology/SUNY. Proudly, she is a member of BizzyChicks.org and serves on the Board of Directors for the Ancient History Encyclopedia and The India Group. Born and raised in New York City, Tanya still resides there. She loves roller dance skating, traveling the globe, and reading extensively. Passionate about life, she seeks lessons and opportunities for personal and spiritual growth, aiming to help others do the same.

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Reviews

Vic

Sep 3, 2020

I liked the instruction and how to identify where I focus my breath.

Dorota Kiedrowska

Oct 11, 2019

Just enough amount of instruction with pauses for individual practice within. Short yet effective. Thank you!

Tom Summers

Feb 7, 2019

Incredibly calming. Wonderful gentle direction and guidance. I loved it!

Peter

Dec 7, 2018

Nice short break. Thanks for helping me take a short break from my to do list.

Brenda

Jan 14, 2018

Really nice meditation. I appreciated the end.

Cleveland Clark

Jan 4, 2018

Greatest peaceful mindset experience thanks

🌻Beda🌻

Sep 5, 2017

I love this meditation! Short, but gets the job done in a very meaningful way. Thank you!!! 🌺🙏🌺

Joanna

May 26, 2017

Useful. I will try this one frequently.

Estela

May 20, 2017

Excellent for a quick reminder to just breathe!

Paul

Apr 30, 2017

Perfect & to the point 🙏

About

Speaks English

Joined Insight Timer in March 2017


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