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04:15

Star Pocket

by Teresa McLean

Rated

5

Type

guided

Activity

Meditation

Suitable for

Children

Plays

17

A gentle visualization to help children feel safe and supported. Kids are guided to imagine choosing a twinkling star and tucking it into their pocket or heart, carrying it with them wherever they go. Perfect for bedtime or for boosting confidence before school or new experiences. This practice reminds children their inner light is always with them.

Visualization Children Confidence Emotional Support Self Love Calmness Kindness Visualization Technique Night Sky Visualization Star Visualization Calmness Infusion Kindness Infusion Courage Infusion Self Love Affirmation

Meet your Teacher

Ottawa, ON, Canada

Meet your Teacher

Ottawa, ON, Canada