Kindness

4.7talks•14 min

A Ride On The Horse Cart

Jacqueline Watson

4.9guided•13 min

Using Ahimsa Or Non-Violence To Manifest Total Self Love & Acceptance

Liza Colpa

4.9guided•19 min

Reside In Beauty

Annemaree Rowley

4.9guided•22 min

Creating Kindness, When Self-Love Feels Unfamiliar

Sez Kristiansen

4.8talks•47 min

Do You Know Your Frenemies?

Shell Fischer

4.8guided•80 min

Fall Asleep Amongst The Stars (Extended Version)

Andy Hobson

5guided•72 min

Day 049/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided•37 min

A Prayer For Presence, Gratitude, And Kindness

Julian Maddock

4.9guided•15 min

The Tea Shop

Jacqueline Watson

4.8guided•3 min

Empathy Expansion - Grow Compassion Deeply

Andrew Johnson

4.7guided•8 min

Calm Your Busy Mind

Andy Hobson

4.7guided•15 min

Loving This Life - Happiness (Metta Practice)

Tara Brach

4.7guided•8 min

Be Happy | Morning Meditation

Amanda Sellers

4.8guided•22 min

Let Go Of Fear, Worries And Anxiety

Kenneth Soares

4.9guided•12 min

Kindness Meditation: 10-Minute Perspective Reset & Reframe

Sarah Blondin

4.6guided•3 min

Working With Anxiety

Jud Brewer, MD PhD

4.8guided•25 min

Detach From Overthinking: Healing & Cleansing Negative Energy

Kenneth Soares

4.8guided•14 min

Wake Up Positive

Andrew Johnson

4.7guided•10 min

A Fresh Start | Morning Meditation (Extended Version)

Laia Bové

4.7guided•5 min

Powerful Affirmations (Ideal For Mornings)

Fabio Mattiussi

4.9guided•17 min

Emotional Freedom

davidji

4.2guided•5 min

Another Good Day

Andrew Reeves

4.8guided•10 min

Letting Go Of Stress & Anxiety - 10 Min Daily Insight

Tara Brach

4.9guided•15 min

Metta (Loving Kindness) Practice

Manoj Dias

4.7guided•2 min

The Perfect Morning Practice

Ian Tucker

4.9guided•20 min

Opening To The Waves

Tara Brach

5talks•13 min

Bedtime Story: The Lion And The Mouse (Short Version)

Violet 108

4.9talks•26 min

How To Create More Balance In Your Life - Live Talk

Ian Tucker

4.9guided•5 min•

Kindness: Act With Care

Liza Colpa

4.8guided•5 min•

Compassion: Be Kind To Yourself

Kristin Neff

5guided•25 min

Gentle Self-Compassion For Emotional Regulation

Dia Rivers

5music•480 min

8-Hour Sleep Stories for Deep Rest & Nervous System Calm

Jeffrey Allen

guided•5 min•

Quiet Kindness | A Calming Meditation For Inner Peace

Matangi Cobbel

guided•6 min

Random Acts Of Kindness

Scott Langston

5talks•504 min

Bedtime Story: The Lion And The Mouse (8+Hour Sleep Version)

Violet 108

5guided•5 min

A Meditation For Dealing With Difficult Times

Sara Foote

guided•3 min•

Morning Affirmations

Chris Loder

4.9talks•3 min

What If Today Is The Best Day Ever?

Lesley Veschetti

5talks•5 min

The Power Of Unexpected Kindness- Feb 01

Liz Scott

5talks•9 min

Talk/Affirm: Conveyor Belt Thoughts | Never Mind Your Mind

Reuben Lowe

5guided•11 min

Sky And The Secret Field Of Freedom

Mana Papillon

guided•4 min

Nature Is Powerful

Wendy Bright-Fallon