05:27

Self Love Inundation And Affirmations Bath

by Amanda Arlene Rose

Rated

4.6

Type

Activity

Meditation

Suitable for

Everyone

Plays

116.2k

Overwhelm yourself in positive reaffirming mantras and allow them to pass into your subconcious mind. This practice may be used after a heart/brain coherence meditation, so the sustained elevated emotions from this practice can effectively change your biology at the cellular level of your body. It may also be used while driving or before going to sleep or whenever you feel you need to be bathed in light, love and powerful cleansing affirmations. This is an affirmation "bath" of mantras spoken over you, for you to embrace and manifest in your life. Bathe in these mantras as they wash over you, allowing these truths to sink deep into your soul and invoke elevated feelings of deep gratitude, love, and joy. Note: You may repeat them, but the heart of the practice is for you to be inundated in affirmations.

Transcript

As we begin this practice allow your eyes to gently close.

Bring your awareness to the center of your chest and breathe deeply into your heart following your breath's natural rhythm.

And allow these affirmations to gently wash over you and bathe you in love and light and to reaffirm your true identity.

I am centered and calm and balanced.

I am approved of by God.

I trust my spirit and intuition.

All is well.

I am one with spirit.

It is safe for me to know and to grow.

I am responsible only for myself and I rejoice in who I am.

I can handle all that I create.

I am clear in my communication with life.

I am free to enjoy life right now.

I lovingly release others to their own lessons.

I lovingly care for myself.

I move with ease through life.

I accept life and I take it in easily.

All good is mine now.

My heart forgives and releases.

It is safe to love myself.

Inner peace is my goal.

I forgive everyone.

I forgive myself.

I nourish myself.

I am free.

I let life flow through me.

I am willing to live.

I willingly let go of all pain.

I allow myself to enjoy.

Sweetness fills my life.

I am a success.

I claim my own power.

I lovingly create my own reality.

I take charge of my own life.

I am responsible.

Life happens for me,

Not to me.

I see myself as beautiful and lovable.

I am appreciated.

I am proud to be me.

I do not need to be lonely.

I am secure.

I am safe and supported.

I am never alone.

I release all childhood pain.

I have limitless options.

I release the past.

I cherish myself and my sexuality.

I am safe.

I am loved.

I am worthy.

I love who I am.

I am grounded in my own power.

I am secure.

I accept my sexuality as pure and sacred.

I deserve to enjoy life.

I ask for what I want and I accept joy with pleasure.

I release all anger and stubbornness.

I reclaim my power.

I bring my life into balance by loving myself.

I live in today and love who I am.

I am enough.

Meet your Teacher

Amanda Arlene Rose Florida, USA

4.6 (9 978)

Recent Reviews

G

Globaliscious

January 1, 2026

Listen to this meditation on New Year’s Eve 2025. Perfect selection to transition into the new year. I was smiling my eyes closed the entire meditation as a described exactly how I feel and need to keep feeling.🤩🙏🏽

L

Laura

August 19, 2025

On my way home from a long weekend with my husband and dear friend when I decided to listen to this meditation as it was one of several offerings after my check-in. I was sitting here feeling very grateful for a wonderful weekend away and reflecting on the amazing weekend spent in the countryside. This beautiful meditation just added to my gratitude and solidified my feelings of belonging, peace and appreciation for unconditional love, Mother Nature, peacefulness, joy and laughter. Namaste 🙏🏻✨💜

j

jesse

June 6, 2025

Very grateful for this app and this community be blessed all

C

Crystal

May 7, 2025

Beautiful affirmations. I need to listen daily. We all need to hear these beautiful words multiple times.

K

Karina

May 1, 2025

Great, a very positive start to my day. Going to shre this with a friend who is not feeling enough at the moment, in the hope that it helps her Many thanks for this beautiful offering 🙏🏼 wishing you all the best

S

Sonora

April 22, 2025

Awesome! Deep meaning & connection to this meditation! Thank you!

L

Lou

April 4, 2025

Short but powerfully packed with multiple, non-repetitive affirmations, and ending with the best. Will save for daily repeat: with soo many powerful affirmations, ones that resonate today may easily be replaced by others tomorrow. Thank you!

P

Pamela

March 29, 2025

Really enjoyed this meditation. Great start to the day. Thank you. X

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💷🙌🏿🙏🏿

February 19, 2025

I was feeling okay and this medication pushed me to feeling good. I appreciate the practice.

M

Moises

November 23, 2024

Beautiful self love affirmations! Thanks for sharing! 🙏🏻✨

T

Tara

November 22, 2024

Short yet powerful! Just what I needed. Thank you. 💜🙏

J

Jillbn

September 2, 2024

This is going on the everyday list! Much Gratitude

A

Aisling

July 21, 2024

Love it! Thank you for creating this and sharing it with us 💜💜💜

B

Bob

July 9, 2024

Incredible self affirmations! Definitely listen to this one again...

T

Teona

June 16, 2024

One of the best guided meditations I have heard on this app. Thank you🙏🏽

A

Akire

June 4, 2024

Thank you 🙏🏼 I needed this today before undergoing some difficult procedures and found it perfect. 👍

T

Tracy

May 3, 2024

A great practice to centre myself before I begin my day.♥️

L

Linda

April 20, 2024

Beautiful voice, tempo and message. A perfect combination and start to my day.

J

Jan

April 18, 2024

I'm touched by the serene harmony of your meditation session. The gentle timbre of your voice, in perfect symphony with the soothing background music, created an oasis of tranquility. Listening to it was an absolute delight—a testament to your remarkable talent. Your relaxation seemed as natural as breathing, effortlessly guiding me to a place of peace. Thank you for this beautiful experience.

D

Deborah

April 10, 2024

Loved this! Just what I need to hear. Thank you ❤️

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© 2026 Amanda Arlene Rose. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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