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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationRiikka Rajamäki is a Reiki Master, Spirit Coach, and author whose work helps people recover from heartbreak by reconnecting them to self-love and spiritual purpose. Born and raised in Finland, she earned a Master’s Degree in sociology before moving to New York City, where life after 9/11 shattered her ideas about success and forced a deeper understanding of what truly creates happiness. She learned that peace isn’t found in external achievement–it comes from staying connected to Spirit, even when life falls apart. After her own heartbreaks became turning points instead of tragedies, Riikka dedicated her work to helping others do the same. She weaves Reiki, meditation, somatic healing, labyrinth walks and spiritual coaching to help people regulate their nervous systems, dissolve emotional pain, and find meaning after loss. She is the author of Living Light: The 11 Principles of a Sovereign Woman, a book about reclaiming power, intuition, and identity after self-abandonment. Her newest creation, The Champagne Room, is a 12-month Reiki-infused membership for people rising from heartbreak into self-respect, clean love, and their deeper soul mission. Riikka lives with her partner in Northern California, where she offers in-person sessions, energy healing, and Living Light Consulting for anyone navigating endings, transitions, or new beginnings.
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