Fleur Chambers

Fleur Chambers is a multi-award-winning meditation teacher, nervous system educator, Creator of The Happy Habit app, best-selling author and philanthropist. She holds a Masters Degree in Adult Education. She is a mother to three teenage boys and lives by the water in Melbourne, Australia. Fleur believes that cultivating a meaningful life includes making time for awe and wonder, curiosity and humour. Fleur's work focuses on learning to befriend our experience, including chronic pain, ADHD, autism, insecurity, loneliness, grief, regret, stress and overwhelm. With over a decades experience, 3 million downloads and over 120,000 people in her online classrooms, her meditations are a unique combination of science, nervous system regulation, energy, visualisation, breath, reflection and awe and wonder. With no pressure to sit still or stop your thoughts, come do it your way. With proceeds from The Happy Habit funding grassroots projects in some of the poorest communities around the world, Fleur is using meditation as a tool for social change. She believes that we meditate not only to alleviate our own suffering, but also to improve the lives of people all around the world. To date, her work has provided 90,000 people with access to a lifetime’s clean drinking water. Topics include: Mornings Focus and Intention Confidence Curiosity, Awe and Wonder ADHD Autism Chronic Pain Perimenopause

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