Today,
I give myself permission to smile,
To laugh,
To really experience joy.
I give myself permission to love with no conditions.
I give myself permission to rest,
To take a break.
I give myself permission to sleep in.
I give myself permission to make a mistake.
I also give myself permission to give myself grace.
I give myself permission to say yes to what I want and to say no with no guilt.
I give myself permission to let go.
I give myself permission to grow.
I give myself permission to finally forgive,
Feel,
To heal.
I give myself permission to try again and again and again.
I give myself permission to take my time.
I give myself permission to take back what's mine.
Today,
Give yourself permission.
My name is Samira and I thank you so much for allowing me into your safe space today.
Namaste.