03:38
03:38
Stillness Visualization
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
44
A short guided visualization to still the mind. If you have a few minutes and need a gentle reset to quiet the chattery mind, imagine you are sitting by a lake watching the raindrops fall. Music: My Memories by Gian Marco La Serra
StillnessMeditationThoughtsSelf AwarenessRelaxationThought ObservationStillness CultivationSelf WitnessingLake VisualizationsRain VisualizationsVisualizations
Meet your Teacher
elena litvack
New York, NY, USA
