10:00

Deep Healing Sleep (Heartbeat Mix)

by Kara Sherman

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
4.3k

Float along with gentle healing frequencies that carry deep Delta and Epsilon waves to soothe you to sleep. This 10-minute sleep music odyssey is tuned to 432Hz to offer calm, peaceful relaxation. It includes binaural beats and monaural beats that travel from Delta 4Hz to 1Hz and have a carrier frequency of 432Hz. Delta waves are associated with deep sleep, healing, and access to the unconscious mind. Epsilon monaural beats with a carrier frequency of 528Hz are sprinkled throughout the track.

SleepHealingDelta WavesEpsilon Waves432 HzCalmRelaxationBinaural BeatsMonaural BeatsUnconscious Mind528 Hz

Meet your Teacher

Kara ShermanColumbus, OH, USA

4.7 (144)

Recent Reviews

Barbara

June 22, 2025

Thank you kindly Kara for this healing arrangement. I was suffering from considerable sciatica pain & could not sleep. I put this on repeat & it helped distract me from the pain & eventually fall asleep. 🙏🙏🙏🙏🙏🤗🤗🤗🤗🤗

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© 2026 Kara Sherman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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