Down To The Heart Of You (Stop, Drop And Feel)

Our minds are one of our superpowers, but they will be destructive unless integrated with our other superpower - the ability to feel. This song is for those moments when the mind is on fire, but not in a good way: when we want to step out of anxious or manic over-thinking and reconnect with our bodies, our breath, our feet on the ground, our connection with the living universe all around and within. This song takes inspiration from the song “Mother I Feel You” by Dianne Windsong Martin (c) 1996 WindsongMakani.