Trina Lee

1.3k Followers

Trina Lee is an EFT Practitioner and founder of Radiant Meditation. Radiant Meditation uses EFT Tapping in order to flow into meditation with accessibility and ease. What's EFT Tapping? Emotional Freedom Technique, also referred to as Tapping uses acupressure points and talking about how we feel in order to lower stress, calm the body and the mind... leaving you feeling calm, peaceful and radiant!

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Reviews

Kate

Dec 14, 2025

That was so helpful, I feel so much calmer and ready for the day. Thank you so much ❤️

Kate

Nov 15, 2025

I loved the combination of EFT going into a meditation. I found this very grounding, thank you ❤️

Mark

Nov 1, 2025

I really needed this session today. I think tapping is very effective for my depression and hopelessness. Thank you

Dee

Sep 27, 2025

Thank you for this. One question. To get benefit from tapping do you have to say a negative. I really like tapping, it's calming. I just don't want to say anything negative when I have no reason to. Can you say something like I am peace. I am calm. I am happy. Or better yet one of Louise Hays positive affirmations like all is well in my world everything is working out for my highest good etc. Thanks again. UPDATE: Thank you so much for your response, eased my mind. Also thank you for what you do for so many. Dee in Va.

Heidi Wekenborg

Aug 7, 2025

Feeling light, tingly and calm; ready to start my day😃 Thank you🌷

Patty S

Jul 26, 2025

Wow amazing! Very helpful. Question: when finishing the EFT tapping and placing hands on our heart and tapping on the back of our hand between our pinky and ring finger… I continued doing this for most of the duration of the meditation. It felt like it was a long time and wasn’t sure if we were supposed to stop at a certain time or continue doing it throughout the meditation. Thanks!

Heidi Wekenborg

Jun 2, 2025

This session left me with a BIG smile on my face! Ready to face the day! Thank you🌷

Barbora Besta

May 4, 2025

Brilliant, I love the tapping before meditation it helps me to release a lot Thank you

Rachel Scho

Oct 27, 2024

EFT Tapping explained simply so it was easy to understand. Great bite sized learning.

Keerthana Ak

Dec 14, 2023

Very good. Helped me relax when i was really anxious

About

Speaks English

Joined Insight Timer in November 2019


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