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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Lauren Freedman is an award-winning patient advocate, voice actor, writer, and activist. The host of Uninvisible Pod, her work is centered in deepening narratives around chronic illness and disability: raising awareness, inspiring inclusion, and providing comfort. A Health Coach-in-training, she has also trained in meditation with Insight Timer favorite Jason McGrice. Lauren graduated from London’s Royal Academy of Dramatic Art (RADA) with a BA in Acting. Fall down seven times, stand up eight.
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