Timeline Healing - Past: Redefining Your Story

Namaste.

Your story is sacred.

It represents the series of experiences that have led you to who you are today.

You are sacred.

Therefore,

Your story is sacred.

On one level,

It may not be this series of experiences that you have wanted,

Yet it is the one that has been chosen and the one that has been experienced.

With this perspective,

We open up to the treasure and the gateway to access soul wisdom.

Beginning with your sacred breath,

Breathing into your body and breathing out,

Each breath anchoring you into this moment,

Allowing your breath to support you in disengaging from whatever it was you were doing prior to this session.

Just knowing if your mind is active,

This is okay.

Just allowing your mind to be an experience,

Whatever it needs to,

As you breathe into a deeper experience,

Into the deeper part of you.

And as we begin,

We will open up the chakras one by one to open up your multi-dimensional energy system.

Breathing into your root chakra at the base of your spine and as you breathe in,

Feeling this chakra,

This beautiful ball of light,

Grow and glow.

And as it does,

It naturally reaches down into the earth,

Connecting to Mother Earth,

Your root chakra holding you and feeling supported by Mother Earth,

Taking our awareness,

Moving up to the sacral chakra,

Breathing in and feeling this chakra,

This beautiful ball of light,

Glow and grow.

Moving up to your solar plexus chakra,

Breathing into this beautiful ball of light and feeling it glow and grow.

Moving up to your heart chakra,

Breathing in and feeling this beautiful ball of light,

Grow and glow.

And moving up to your throat chakra,

Breathing in,

Feeling this beautiful ball of light,

Growing and glowing.

Moving up to your third eye chakra,

Breathing in,

Feeling this beautiful ball of light,

Growing and glowing.

And moving up to your crown chakra,

On the top of your head,

Breathing into this beautiful chakra,

This ball of light,

Feeling it glow and grow.

As this thousand petal lotus of the crown chakra opens up to higher consciousness,

We take awareness to a ball of light just above your crown as it pours down universal light,

Universal consciousness,

White light,

Down through each of your chakras,

Feeling this light entering your body,

Down your arms,

Down your legs,

As it passes down again through the root chakra into the earth,

Feeling yourself open,

Connected,

Taking a deep breath in and a deep breath out.

Now taking your awareness to the inner realms,

To the inner planes of your consciousness,

As you visualize a wonderful field,

As you invite the corridors of your timeline,

Here witnessing this golden river of light hovering above the ground,

A weaving golden path,

Traveling back into the past and into the future,

As you take a moment to marvel at the incredible series of experiences that you have had,

Are having and will have.

Now let us turn our attention to your past,

As you turn towards this super highway of light,

Weaving in and out into the distance of your past.

You see many lanterns along the way,

These are key points in your past,

They signify your pivotal experiences,

They signal your destiny that has led you here.

We call in the supreme loving presence of source,

As a beautiful light enters and begins swimming into your past,

Bringing compassion,

Healing and peace.

Here we invite a guide,

A guide who embodies and emanates the frequencies of unconditional compassion,

As they approach you,

Sensing and feeling this genuine compassion for who you are,

As you know that they know all of your experiences,

Thoughts and feelings and hold absolute loving presence for who you are.

This guide gently navigates you towards your heart,

As moments from your past that you are ready to meet,

Materialize before you to receive the blessing of this compassion.

They may appear as glimpses,

Visions or emotions,

As they do,

Remember you are creating a powerful space here to meet these parts,

Bringing them into the light of your consciousness and the higher light of supreme consciousness.

Here we ask for any experiences in your past that carry the idea of regret,

Just allowing them to come to the surface and as they arise,

They are met with this divine compassion,

They receive the comfort of all knowingness,

That all has occurred as is designed.

Any emotions still attached to these stories are honored,

Yet knowing you do not need to be attached to the attachment of the story.

Allow the parts to experience what they need to,

As you shift your focus to overseeing this experience.

Give yourself permission to surrender,

As you surrender these parts to be embraced to the loving arms of divine compassion.

You let go,

Release and allow your past to remain in the past,

Where it longs to be.

Taking a deep breath in and breathing out,

Allowing any experiences resonating with the idea of guilt to rise to the surface.

Again as they arise,

They are met with this non-judgmental frequency of compassion,

That is not seeking to fix or change them,

Simply holding them,

Honoring them,

Hearing them,

As you shift your focus to the one that is overseeing this part of your story.

Allow these parts to experience what they need to,

As they are blessed and honored,

And your guide gently guides you to meet them from your heart space,

Knowing on a deeper level that these experiences carry great treasure.

Taking a deep breath in,

Breathing out,

And just calling upon any other parts that are seeking to be blessed in this way,

Perhaps any parts that resonate with the idea of feeling shame,

Allowing them to come to the surface,

However vulnerable they are,

Knowing that they are here to be blessed,

Comforted,

Nurtured,

Held in the comfort of all knowingness,

That all has occurred as is designed.

Any emotions attached to these stories are honored,

As you surrender the idea that you need to be attached to the attachment of the story,

Allowing these parts to experience what they need to,

As you shift your focus again to overseeing this experience,

Giving yourself permission to surrender,

Surrendering all of these parts into the past,

Where they long to be.

Taking a deep breath in,

And breathing out,

As we call in the frequency of higher forgiveness,

As a wonderful presence enter this space,

Bringing with it the wisdom beyond duality,

Transmuting,

Releasing,

And fulfilling,

As any experience that you are ready to forgive,

Ready to let go,

Ready to surrender,

Bringing them to the surface,

Appreciating the emotions that have been surfaced from these experiences,

They are teachers,

Some already have given their lessons,

Some with lessons yet to come,

Honoring the emotions that are present as they are,

And giving yourself permission to receive this frequency of transformative forgiveness,

Forgiving yourself,

And forgiving others where appropriate,

Meeting on a soul level,

As you allow yourself to meet yourself,

And redefine yourself,

This alchemical frequency of supreme loving presence,

Taking a deep breath in,

A deep breath out,

As we call upon the crystal clear frequencies to enter this space,

This crystal clear light,

Descends in energetic form,

Purifying,

Cleansing,

Releasing,

Liberating,

Crystal clear energy,

Returning you to your deeper knowingness of what you already know,

Honoring your beautiful story,

Take a deep breath in,

And a deep breath out,

As we call in the higher light of source,

The divine sacred blessings of supreme consciousness,

These radiant golden streams of energy,

Descend all around you,

Raising your vibration,

Your frequency,

Blessing your past,

Opening up your inner eyes to see your past,

See your past with appreciation,

Tuning into gratitude for all of the wonderful elements within your past,

Led you to this moment,

To who you are,

This light creates a space for celebration of your past,

All of the moments,

The synchronicities,

The miracles,

Both seen and unseen,

Begin to glow and vibrate,

As they wish to be seen and recognized by you,

As this higher light force,

It begins to create new anchor points within your past,

Ones that celebrate your expansion,

Ones that celebrate who you are and who you wish to be,

Seeing and sensing your weaving path into your past,

Shifting and glowing,

As these anchor points liven up your past,

Transforming your perception of your past,

And transforming your perception of who you feel to be,

And who you are,

Allow this golden light to enter your being as a divine blessing,

Blessing all of your experiences,

With your next breath,

Breathing in and breathing out,

Channeling this energy outward into your past,

Rippling outward,

To carry this divine blessing endlessly,

Knowing your past is a life,

Valuable,

Changing as you change,

Taking a deep breath in,

A deep breath out,

As you bring your awareness back into your body,

One hand placed upon your heart chakra,

In the middle of your chest,

Breathing in,

Breathing out and blessing this being,

Blessing who you are,

Blessing who you have been,

All that you have experienced,

The incredible courage and bravery you already possess,

To have moved through the experiences you have had,

The open heartedness to be willing to face the parts of you that are vulnerable,

The humility to be open to heal and learn what you are being asked to learn,

With your next breath,

As you breathe in and breathe out,

Closing down your chakras to a manageable size,

Awareness back into your body,

Breathing down into the earth,

Reaching down and breathing back up,

As you ground into mother earth,

A gratitude and appreciation for this moment,

Knowing you have connected to your past in a more expansive way,

Knows your sacred story,

One that has invited the supreme healing energies of divine compassion to enter your being and travel into all of the areas that are seeking to be seen,

To be heard,

To be loved and embraced.

Blessings on your journey.

Namaste