12:45

Om Namah Shivaya Mantra Chanting For Transformation

by Susmitha Veganosaurus

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7

Lord Shiva brings of sweeping changes. He washes away all the doesn't serve us any more to create space for new and good things. Om Namah Shivaya carries the energies of destruction and renewal. In this practice, we chant this powerful mantra of safe transformation 21 times, in three stretches of 7 each, with pauses in between to allow the energy to wash over us.

MantraTransformationShivaEnergy CleansingIntentionBreath AwarenessSpiritualityMeditationOm Namah ShivayaShiva EnergyLabradorite CrystalJnana MudraMantra ChantingIntention SettingSpine Alignment

Transcript

Om Namah Shivaya is a powerful mantra of transformation.

Shiva is a destroyer of all things that don't serve us.

So that there is space created for new.

This mantra is for transformation and renewal.

A mantra of change.

Change is inevitable,

But when we open ourselves up to it,

When we surrender to it with a clear intention and ask for Shiva's support,

Energy and guidance through changes and transformations in our life,

We are protected.

So chant this mantra with a clear intention of transformation and then allow the energy to wrap itself around you like a beautiful golden glowing cushion so that you can go through life's changes smoothly and easily.

We are going to chant Om Namah Shivaya 21 times.

To make this mantra even more powerful,

I am holding in my hand a labradorite crystal ball.

Sit comfortably.

Place your palms on your lap,

Either open or in jnana mudra with your index and thumb touching and all the other three fingers straight.

Keep your spine straight,

Keep your back straight,

But in a relaxed way.

Take a deep breath in and as you breathe out,

Flutter your eyes closed.

We are going to chant this mantra 21 times in sets of 7,

7 and 7.

The first 7,

We are going to go a little fast,

Then pause and feel it,

Then go a little slower,

Then pause and feel that and finally go really slow and deep into the mantra.

Om Namah Shivaya Om Namah Shivaya Om Namah Shivaya Pause here.

Observe how you feel.

Just surrender.

Allow this transformative energy to wash over you.

As we continue,

We are going to take each mantra a little slower and pause for a few seconds after every chant so that you can feel that resonance of Om Namah Shivaya within us.

Om Namah Shivaya Om Namah Shivaya Om Namah Shivaya Om Namah Shivaya Om Namah Shivaya Om Namah Shivaya Om Namah Shivaya Pause here once again.

Allow this energy to cleanse you and wash away all things that don't serve you anymore in your life with ease and grace.

As we continue,

We are going to go even slower.

Chant each Om Namah Shivaya with as much devotion and melody as you can.

Take it really slow.

Feel the vibration within you and around you.

Let's continue.

Namah Shivaya Namah Shivaya Feel that beautiful,

Powerful energy churning within you.

Gently,

Softly but powerfully and overflowing out from you,

Out around you,

Out into every area of your life and then further out into the world.

Washing and cleansing away everything that doesn't serve our highest good anymore.

Creating space for new,

Positive,

Uplifting energy in our lives.

Relax into this transformation and thank Lord Shiva for protecting you and supporting you with this powerful energy of destruction and renewal.

Whenever you feel ready,

You can rub your palms together Gently place them over your eyes,

Feeling the warmth.

Gently rub your eyelids,

Very very gently and as you move your palms away,

Slowly open your eyes.

Thank you for chanting Om Namah Shivaya today.

Whenever you feel a need for a smooth,

Safe change in your life,

Come back and with intention of transformation,

Chant this mantra.

Meet your Teacher

Susmitha VeganosaurusBengaluru, Karnataka, India

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© 2026 Susmitha Veganosaurus. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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