Settle into this moment by allowing your body to fully relax.
Place your hands gently at your sides or in your lap,
Your arms and legs are uncrossed in a comfortable open body position.
Now,
Take a slow,
Deep breath in through your nose,
And exhale gently through your mouth.
Again,
Inhale deeply,
And exhale slowly.
Let your breath naturally slow down.
With each breath,
You are becoming more centered,
More present,
More open.
Notice your body now.
Scan your body from the top of your head down to the tips of your toes.
Just observe.
No need to try to change anything.
Simply allow the awareness to flow.
As it does,
You will find that any tension you notice naturally softens,
Just by placing a little attention on that area.
So simply allow yourself to relax as you focus all of your energy and attention upon your beautiful face.
That's right.
And now,
Move your attention specifically to your jaw,
And notice how it just lets go.
Softens.
And then,
Your shoulders follow.
Move your attention throughout your arms and your hands,
And then your chest.
And now,
Your stomach muscles easing naturally and easily,
Becoming relaxed just by my mere mention of that part of your body,
As well as your legs.
That's right.
And now,
Continue to expand your awareness all the way down to your feet.
Return your awareness now to your breath,
And as you continue to breathe,
Feel yourself letting go.
Let go of everything.
There is nowhere else you need to be,
Nothing else you need to do.
This is your time to recharge.
With every breath,
Imagine drawing in clean,
Vibrant energy,
And exhaling anything that doesn't belong to you.
In this heightened level of abundance,
Just let it go.
As you continue to relax,
You might notice a sensation of heaviness or lightness as your body begins to settle into deeper and deeper states of calm.
Let that feeling grow stronger,
That heaviness or that lightness.
Now,
In your mind,
Say the words,
I allow all my energy to flow through my body,
Easily and freely,
Because this signals to your nervous system that you are ready to receive.
And say it with me now,
I am ready to receive.
Yes,
I am ready to receive so much.
So much that I have been praying for,
Asking for,
Meditating for,
Journaling for,
All the ways I have asked.
It's all now on its way to me,
Because God is always listening and wants me to be abundant in all the ways a person could possibly be abundant.
I am open,
Ready,
Allowing it to happen.
With those words,
You open yourself to the flow of life force energy,
Infinite,
Abundant,
And always available to you.
You are now ready to go deeper,
Twice as deep,
Deeper and deeper still,
Fully relaxed,
Relaxed,
Completely present and ready to receive abundant energy now.
No need to force it,
No need to try to control it,
No need to struggle or stay in survival mode any longer.
Just open to let it happen naturally.
As you breathe in,
Imagine you are pulling in a warm,
Glowing energy,
An energy that feels like prosperity,
With ease.
With every inhale,
You receive more of that.
And with every exhale,
You let go of old needs,
Wants,
Lacks,
Old patterns,
Doubts,
Blocks.
You don't need to carry that garbage around with you anymore,
And you are done with all of that.
So let it go,
Now.
Breathe in and receive,
The big smile on your face.
Breathe out and release.
Now feel the rhythm of your breath.
Let it remind you that you are always connected to a higher source of all that you desire.
Now,
As you continue to breathe,
Bring to mind something that represents abundance in your life,
An experience of abundance that you have had before,
That you are having now,
Or that you already know is on its way to you right now.
A moment where you feel completely safe,
Secure,
And supported.
Maybe it's seeing a large deposit hit your account and knowing you are beyond just okay.
Maybe it's checking into a luxury hotel room,
The kind of high-end experience that just feels so plush and cozy in every way,
And realizing this is my new level now.
Or it could be the feel of your favorite high-end purse,
The kind that feels like quality when you touch it.
Or it's that brand new car,
With that new car feel,
The leather interior,
The new car smell,
The smooth ride.
Or sitting down to a dinner,
Where you didn't even glance at the price,
Because you know you can afford it.
These are just a few ideas,
But maybe something is very unique to you in your own experience,
Whatever it is.
Pick one of those experiences,
Or let something personal and vivid come to mind.
Something that instantly reminds you,
I am in the flow of abundance.
I am wealthy.
I have more than enough.
And when you have that,
Let's lock in all the details.
Feel the actual weight of the experience,
The texture,
The temperature,
The environment around it,
What you are wearing,
What it smells like,
What it tastes like,
What does it sound like,
What are the words that go with this image and this feeling.
Let that memory or that image grow stronger,
Richer.
And you can add even more sensory details.
Make it even more real to you right now.
You're not imagining this.
You've already touched it.
You've seen it.
You've lived it.
Even if only once.
And even if you haven't yet.
You're rehearsing it now.
You're claiming it,
Feeling it,
Making it familiar to you.
This is what abundant energy feels like.
So let yourself align with it.
And let that energy expand in your body,
Charging every cell with a sense of overflow,
Confidence,
Ease.
You are tuned into it now.
You see it clearly in your mind's eye.
You feel it in your body.
Feel the energy of that moment.
Expand inside of you.
With each inhale,
That energy is growing,
Amplifying,
Filling you up with a feeling of gratitude.
With each exhale,
Feel yourself becoming lighter,
Freer,
More open.
And in your mind,
Repeat these words.
I am the energy of abundance.
I am abundance.
I am abundance.
I am open to receive even more than I ever imagined.
It is safe for me to have everything I desire.
I deserve this.
I am worthy of this.
I believe I am this abundant version of myself.
I am this abundant version of myself.
I feel it.
I am that.
And I take all the steps that I am guided to take that are leading me toward the actual,
Physical,
Tangible experience of this abundance now.
Let those words find their way into your subconscious mind,
Deep into the core of your being.
This is what's true for you now.
This is what you are present to now.
Breathe these words in.
Let them settle into your body.
Feel them become a part of who you are now.
Now notice how your breath feels in your chest,
In your heart.
Place your hands over your heart and tune into a feeling of gratitude.
Gratitude for the abundance you've already created and for everything that is on its way to you now.
Feel that gratitude radiating from you like a soft glow,
A light that shines from within.
Know that you are magnetic to all that you desire.
Let's lock this in with one more deep breath in together with me now.
Breathe in deeply.
Fill your lungs completely.
And exhale fully,
Releasing any last little bit of tension or doubt.
Take a moment to notice how much better you are feeling.
You are feeling calm,
Steady,
Grounded,
Hopeful,
Deserving,
Worthy and abundant.
This energy,
This feeling,
This actual experience is yours.
And as you continue to magnify that feeling,
You magnetize what is yours and what's coming to you now.
Let's have you come back to full waking consciousness by taking in three deep,
Energizing breaths.
1.
Breathe in deeply,
Waking you up completely.
And exhale completely.
2.
Breathe in again,
Another nice,
Refreshing breath.
And exhale.
3.
Breathe in again with me now.
Good.
And when you feel ready,
You can gently open your eyes,
Knowing that this energy of abundance is going to continue to stay with you throughout your day,
Magnetizing all the abundance to you now,
Quickly,
Easily,
Freely,
And naturally.
Stay open.
Stay ready.
And receive all the abundance that has been waiting for you to claim it.
Say,
I claim it now.
Good.
You are a powerful manifester.
Great.
Happy manifesting.
