04:49

Journey to the Birth of Stars

by Wacuri™ - Wake Up Curious

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k

Journey to the Birth of Stars is a five-minute guided visualization that explores the possibility that we can discover the vast and infinite connected essence of our lives in the very origin of the star stuff we are made of. • This journey is led by Dan Spinner, a 30-year Life Coach, Aikido Master and Mindfulness Teacher, who was the CEO for the Deepak Chopra Foundation, and advisor to other organizations dedicated to positive change.. • Like other Wacuri™ journeys, the goal is to enable busy modern people to build the habit of quickly dropping into a deep state of connectedness with self, others and the sacred universe. • Wacuri™ is short for “Wake Up Curious,” and is a method of five-minute guided social meditation – followed by deep sharing among the participants – developed by Dan and his partners in Wacuri.

StarsConnectednessSelfOthersSacred UniverseMeditationBreathingAweMidwifeGratitudeDeep BreathingGalaxy VisualizationAwe And WonderCelebrationsCosmic SoundsJourneysPosturesSoundsSpace VisualizationsStar VisualizationsVisualizations

Transcript

Take a nice couple of deep breaths in your own rhythm.

Adjust your posture if you need to to be comfortable.

Come with me on a journey to the birth of stars.

Imagine if you will that you're traveling out to the nebula.

Those gaseous clouds usually full of vibrant colors in our herbal pictures.

The Orion Nebula.

There are many.

Imagine you're traveling now with me to the nebula of your choice.

Full of color,

Texture,

Shape of these huge cosmic clouds.

Take a moment,

Pick a nebula and arrive there.

And as you're observing or getting closer to this nebula,

You gaze in awe and wonder at its beauty.

For not only does it have multiple layers of gases and different colors and shapes,

They're moving.

And not only are they moving,

There's bright,

Bright stars everywhere around and within the gaseous cloud.

See those stars,

The sun's being born.

For really,

A nebula is a womb.

The womb of a galaxy.

It's a birthplace.

These clouds gather and shift and form.

See them now,

Feel them.

Stellar dust.

The very substance that forms our stars.

They're unbelievably large from a human perspective.

So either be large yourself or be small and dive into those gaseous clouds.

Cover yourself with star dust.

Not only is there star dust in clouds,

There's a vibrational tone that is unique to the birthplace of stars.

See if you can hear it or feel it.

And as these clouds condense and shift,

Precipitating out of them,

So to speak,

Our individual,

Unique and new,

Incredibly new stars.

Watch for a moment,

If you'd like to,

One of these stars being born.

And not only watch,

But realize that by your presence,

In a sense,

You're acting as a midwife.

You're holding the space for the star to be born.

Take a moment.

And not only is this star being born,

But many stars are being born all around you.

Hundreds,

Thousands,

Millions.

It's a joyous occasion,

Like any birth.

Mysterious and full of life and new beginnings.

The transformation of star dust to stars.

Revel in that.

Celebrate that.

For so too,

Perhaps,

Was your birth.

And when you're ready,

Give thanks and back into the room.

And have a wonderful day.

Meet your Teacher

Wacuri™ - Wake Up CuriousLafayette, CA, USA

4.5 (130)

Recent Reviews

Michelle

June 27, 2024

wonderful ✨️

Jane

May 24, 2024

As always, wonderful✨

Felisha

August 16, 2019

Reminded me of my own importance during a painful time. Thank you.

Katherine

May 6, 2018

Very nice and refreshing.

Michelle

May 4, 2018

Short, sweet, incredible.✨

Jeannine

May 4, 2018

Fantastical - space doula- comforting in its grandure

Chow

May 4, 2018

Nice visualization! Thank you 🙏

Ray

May 4, 2018

Thank you for this meditation to the stars!

Catherine

May 4, 2018

Thank you for a quick and more than larger perspective on where I stand right here, right now🙏🏻🙏🏻🙏🏻

Marilyn

May 4, 2018

Quick magic.🙏🏽

Amy

May 4, 2018

I loved it - so beautiful. Thank you!

🌻Beda🌻

May 4, 2018

The closest a meditation will ever come to appealing to the Star Trek fan in so many of us. Doesn’t get any better than that!!! 🌺🙏🌺

LILNANA

May 4, 2018

Short &.sweet & 2 the point. Thank you. I feel like a proud Nana 2 a baby star!! ;0)~

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