Your body is perfect.
There's nothing missing or absent or in need of correction.
You are swimming in a current of perfection.
Everything you are receiving now is the perfect thing for you.
It's all flowing downstream and it's easy to be in the current.
Everything you add to this beautiful universe is welcomed.
Express your magnificence.
Do it often.
In fact,
Do it now.
Because that's who you are.
It's easy to be in alignment with your true self.
Your life is unfolding perfectly.
Your body thrives in wholeness.
As your lungs fill with air,
Your heart beats.
Your senses open.
You notice the synchronization with the breath,
With the unified field.
Sit in this perfection for a moment and rest.
Don't try to change anything.
Don't move a muscle.
Just witness how much is happening on your behalf every moment.
You don't have to do a thing to make your heart beat.
It works all the time for you.
It beats and circulates goodness.
When is the last time you appreciated your pancreas?
Such great insulin you are producing these days.
Everything in perfect order.
Perfect homeostasis.
You are a walking miracle.
Let a little sunlight,
A ray coming in the window during an imaginary afternoon nap.
Let the sunlight seep into your cells and warm your whole being.
Open to the mind screen behind your eyelids.
A miracle of perception behind closed eyes.
And when you are ready,
You can return and enter this walking miracle.
Mind,
Body and spirit in complete integration.
Doing this art of walking in harmony with Mother Nature.
Touch the earth.
Honor the sky.
Bless the water.
Touch the earth.
Honor the sky.
Bless the water.