Mani

Leiria, Portugal

276 Followers

What I share is not based on spiritual, philosophical or psychological theory alone, but on direct insight. There is an unchanging awareness of all phenomena that is not tarnished by the coming and going of temporal expressions. My joy as a simple Being is to point you back to your 'True Self,' like a bird greeting the morning sun, my nature is to sing.

Reviews

Dennis Wittrock

Sep 22, 2024

Lucid guidance. Very helpful 🙏

Sarah

Feb 7, 2023

This and the longer Resting Out of Control are my two absolute favorites on the whole app. They are both completely wonderful!

Amy

Nov 13, 2021

Excellent! Note there are ending bells. Thank you!🙏

Daniel Kirkeby

Dec 10, 2020

Lovely meditation A bit more talk than I’d prefer, at the beginning. A decent amount of doctrine that I found distracting. But also some really clear and beautiful direction, and a long period of quiet in order to apply it all, at the end

Katie

Feb 23, 2019

Thank you for this experience.

Anna Marie

Dec 5, 2018

Superb for presence practice !

Deb

Sep 8, 2018

A lovely way to start my day. Thank you.

Thomas

Oct 12, 2017

Very nice practice. A short talk followed by a guided portion and finishing with silence.

Lou-Anne

Sep 22, 2017

This is an awesome experience. Thank you...

Maria

Apr 18, 2017

Really beautiful. It was tough staying still for so long since I'm a beginner but it was so worth it!

About

Speaks English

Joined Insight Timer in September 2016

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