06:39

Journey To Binah - "Depth Of Understanding"

by Sarah Woodard

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1

Dive deep into the nurturing womb of divine understanding. This Kabbalistic journey offers patient wisdom and deep knowing for life's most important questions. Bring these insights back with you - they’ll become clearer as you live with them.

KabbalahWisdomUnderstandingVisualizationGroundingAwarenessGrounding TechniqueBinah VisualizationNurturing WisdomDeep UnderstandingWisdom IntegrationReturning To Awareness

Transcript

Close or lower your eyes and feel yourself grounding into this moment.

Wiggle your hips and sit deeply into your bum.

You're preparing to journey to Binah,

The realm of deep understanding and nurturing wisdom.

Bring your hands to your forehead and imagine a doorway of deep blue light opening behind your thoughts.

This is the entrance to Binah,

Where divine wisdom is contemplated and understood.

Step through into a vast chamber that feels like the inside of a cosmic womb,

Warm.

Here,

The creative sparks of Chokmah are nurtured into fuller understanding.

Feel the presence of nurturing wisdom surrounding you.

Timeless,

Maternal,

Deeply knowing.

This energy has been contemplating the mysteries of existence since time began.

Breathe in this wisdom and bring to mind something in your life that you've been trying to understand.

Perhaps a relationship,

A challenge,

A path forward,

Or a deep question that's been calling to you.

Feel this nurturing wisdom embracing your question with complete acceptance and deep,

Patient understanding.

All will unfold naturally,

Like seeds sprouting in fertile soil.

What deeper understanding wants to be born in you today?

Breathe in and feel how this understanding integrates in your mind,

In your heart,

In your body,

In your entire being.

Notice it flowing through your veins,

Merging with every cell of your body.

This is the gift of Binah,

Wisdom that transforms you completely.

Thank this nurturing presence for its gifts.

Feel yourself gently returning through the blue doorway,

Carrying this deep understanding with you.

Begin to move your fingers and toes.

Settle back into your body,

And when you're ready,

Open your eyes,

Knowing that Binah's patient wisdom continues to work within you.

The insights you brought through the door may deepen or become clearer as you live with them.

Meet your Teacher

Sarah WoodardDowners Grove, IL, USA

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© 2026 Sarah Woodard. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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