Meditation Topics

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Returning to Awareness

Returning to Awareness

Returning to Awareness guides you to gently transition from a meditative state back to full consciousness, helping you reorient to your surroundings and daily life with mindfulness and clarity.

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Awareness TransitionReturning To PresenceMindfulness ReturnAwarenessAwareness ShiftAwareness GrowthExpanding AwarenessHigher AwarenessAwareness ExpansionAwareness Recognition

Popular tracks

Browse free tracks on returning to awareness from our library.

4.5guided•3 min

Tell Yourself Relax

Carmen Warrington

4.8guided•21 min

Morning Self Care

Tomek Wyczesany, Ph.D.

4.8guided•14 min

Deep Relaxation

Tomek Wyczesany, Ph.D.

4.4guided•13 min

Anxiety Relief Meditation

Dr Jeremy Alford

4.8guided•19 min

Mid-Day Mind Reset

Jeanne Robinson

4.6guided•8 min

The Peace of Just Being

Gordon Burnham

4.6guided•7 min

Awaken Your Soul

Gillian White

4.8guided•11 min

Ground

Beth Budesheim Kaoihme

4.8guided•16 min

Send Healing to Loved Ones

New Horizon

4.8guided•9 min

Morning Stillness For A Peaceful, Resilient Day

Steven Webb

4.8guided•15 min

I Am A Being Of Energy

Dawson Church

4.7guided•13 min

Gratitude

Gillian White

4.9guided•25 min

Yoga Nidra To Calm And Soothe The Nervous System

Sara Hopman

4.6guided•26 min

Yoga Nidra

Melanie Cooper

4.7guided•17 min

Connecting To The Healing Light Within

Gordon Burnham

4.4guided•15 min

Meet Your Animal Totem

Natalie Eve Marquis

4.9guided•35 min

Cultivate Long-lasting Freedom

Andrew Johnson

4.8guided•15 min•

15-Minute Deep NSDR Meditation with Brainwave Entrainment

Sommer Leigh

On-demand courses

Discover premium courses by leading experts to learn about returning to awareness.

COURSE

4.5

5 days

Astral Projection: A Journey Beyond Awareness

by Clara Starr

A Step-by-Step Guide to Exploring the Astral Plane

COURSE

4.9

20 days

Body Scan & Nervous System Awareness | Vigyan Bhairav Tantra (Part 2)

by Ocean DYN

Meditation, chanting, and dance practices for spiritual awakening, and love power.

COURSE

4.8

5 days

Returning To Oneness: Remembering Your Connection To Life

by Mark Rowland

A journey to rediscover peace through unity, awareness, and belonging.

COURSE

5

7 days

Awakening Gently: A Grounded Path Into Conscious Living

by Mark Rowland

Awareness, Integration, And living with Greater Presence.

COURSE

10 days

Flow Without Force - A Journey To Effortless Focus

by Dishant Sheth

Remember your true nature and find freedom from overwhelm and anxiety.

Newest tracks

Browse the latest returning to awareness tracks from our library.

5guided•14 min

The Witch’s Library Meditation For Inner Wisdom Intuition

Nadina

guided•9 min

You Are The Silence Meditation

Sally Clough

5guided•18 min•

Yoga Nidra For Chakra Balancing & Deep Nervous System Rest

Elena Mironov

guided•22 min

Find Your Core

Lilian Childress

guided•15 min

Embracing Your Body With Love

Chara Hunter

4.3guided•16 min

Yoga Nidra- For Deep Relaxation And Reconnection

Carrie Joy

4.9guided•6 min

Winter Grounding For Coping With Sadness And Overwhelm

Anna McNamara

4.8guided•9 min

A 10-Minute Yoga Nidra For Inner Light

maura daley

5guided•13 min

The Lighthouse: A Cleansing Meditation

Therapeutic Grace

guided•5 min

5 Minute Grounding Meditation

Tansy Alexandra Baigent

4guided•12 min

Snowfall Sanctuary:Winter Calm For A Soft, Quiet Heart

Trinity Thiry

5guided•14 min

Find Calm Fast: 15 Minutes For Stress Relief & Balance

Aidan Byrne

guided•11 min•

Stress Relief Meditation

Dean Quick, MT-BC, FAMI

5guided•44 min•

Yoga Nidra: The Pearl Of Inner Wisdom

Simone MacKay

guided•12 min

Cosmic Connection Meditation

Katharine Daniels

5guided•17 min•

Chakra Balancing Yoga Nidra – Restore Your Energy Flow

Elena Mironov

3.7guided•6 min•

Silence The Mind Now

Jason Wilde

5guided•34 min

Yoga Nidra - Personal Sanctuary

Vivian Cunha

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“Held” Retreat: A 4-Day Experience

Hosted by Mark Royce & Lana Anderson-Kuchynski

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$1,555

February 12 - 15, 2026Peoria, AZ, United States

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

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February 12 - 15, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 12 - March 13, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 12 - 15, 2026Quintana Roo, Mexico

The Connected Couple Yoga Retreat: Restore Balance and Compassion In Your Relationship

Hosted by Dr. Kelli Sammis

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February 12 - 15, 2026Marble Falls, TX, United States

5 Day Couples Connection Valentines Retreat in Paradise, Mexico

Hosted by Jojo Walsh

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February 12 - 16, 2026Puerto Escondido, Mexico

Unleashing Your Wild, Authentic Self Retreat for Women | February 2026

Hosted by Nadine Lucas

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February 13 - 15, 2026Westfield, MA, United States

Couples Retreat – Breathe Into Love: A Private Journey

Hosted by Amanda Jane

From
$777

February 13 - 15, 2026Upper Burringbar, Australia

15-Day Inspired Yoga Teacher Training - 200HR | February 13th 2026

Hosted by kootenay Yoga School

From
$2,725

February 13 - 27, 2026Joshua Tree, CA, United States

Teachers

Popular teachers exploring the topic of returning to awareness.

Carmen Warrington

Tomek Wyczesany, Ph.D.

Dr Jeremy Alford

Melanie Cooper

Jeanne Robinson

New Horizon

Sara Hopman

Gordon Burnham

Beth Budesheim Kaoihme

Nid Ra

Dawson Church

Andrew Johnson

Gillian White

Emily Stroia

Brad Lichtenstein

Sayeeda Alam | Sada Yoga

Tansy Alexandra Baigent

Sommer Leigh

Ragu | Mindora

Kate Rock

Tricia Brennan

Rachel Hillary

Natalie Eve Marquis

Katherine Bristow

Lorelai I. Dali

Brandi Khan

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Returning to Awareness

Returning to Awareness

Returning to Awareness guides you to gently transition from a meditative state back to full consciousness, helping you reorient to your surroundings and daily life with mindfulness and clarity.

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