
Yoga Nidra Envisioning Peace - LIVE Class Recording
Please note this is a live recording, without professional editing to improve the sound quality. The class was offered on Insight Timer in response to the suffering of the people of Ukraine and can be repeated any time you feel overwhelmed by the state of the world. Yoga Nidra guided meditation helps you to tap into inner peace, sending that peace outward to where it is needed. Be part of the Maharishi Effect which suggests that a small meditating group can affect the actions of a greater population.
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