Meditation Topics

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Sankalpa

Sankalpa

Sankalpa is a heartfelt resolve or intention set during meditation, often repeated mentally to align with one's deepest desires and goals.

Sankalpa IntentionSamkalpa IntentionSankharaSamskarasSankhyaSamathaSamkhyaSamyamaSantoshaSangha

Featured tracks

Browse featured tracks on sankalpa from our library.

5guided•27 min•

Yoga Nidra - Setting Your Sankalpa

Nene Lelashvili

4.9guided•31 min•

Inception Sleep Meditation: Deep Subconscious Transformation

The Mental Level

4.9guided•23 min

Sankalpa Practice

Tanis

4.9guided•46 min

Manomaya Kosha - Sensing Opposites

Ally Boothroyd

4.9guided•24 min

Silver, Blue Rose Chakra Healing

Sal Worringham

5talks•53 min

Heart-Centered Intention: Live Talk & Practice 8/10/21

Patty Hlava, Ph.D.

4.9guided•34 min

Yoga Nidra Envisioning Peace - LIVE Class Recording

Julie Murphy Yogaressa

4.8guided•36 min

Sleep Yoga Nidra - Discover Your Sankalpa (No Music)

Grace Yoga

4.9guided•43 min

40-Minute Yoga Nidra To Speak Your Truth

Kristyn Rose Foster

4.8guided•38 min

Yoga Nidra For Healing

Kristen

5guided•27 min•

Yoga Nidra - Setting Your Sankalpa

Nene Lelashvili

4.9guided•31 min•

Inception Sleep Meditation: Deep Subconscious Transformation

The Mental Level

Popular tracks

Browse free tracks on sankalpa from our library.

4.7guided•22 min

Yoga Nidra For Sleep

Jennifer Piercy

4.8guided•29 min

Yoga Nidra For Sleep & Rest

The StillPoint

4.8guided•30 min

Yoga Nidra: Freedom Nature

Jennifer Piercy

4.8guided•24 min

Yoga Nidra For Relaxation

The StillPoint

4.9guided•14 min

Manifestation Of A New Reality

Saqib Rizvi

4.8guided•20 min

Yoga Nidra For Restorative Sleep

Kate James

4.8guided•35 min

Wake Up Your Inner Wisdom

Jana Roemer

4.8guided•45 min

Yoga Nidra For Deeper Sleep

John Siddique

4.8guided•18 min

Attention & Intention Meditation

davidji

4.9guided•49 min

Yoga Nidra To Reconnect & Expand Perspective

Jana Roemer

4.7guided•36 min

Yoga Nidra With Nadi Shodhana

Kerri White

4.8guided•34 min

Yoga Nidra For Deep Rest

Zoe Kanat

4.7guided•10 min

Yoga Nidra Affirmations For Calm

Julie Murphy Yogaressa

4.9guided•20 min

Cultivating Conscious Communication

davidji

4.9guided•19 min

No More Regrets, Only Forgiveness

davidji

4.8guided•24 min

Rest, Relax & Sleep

Saqib Rizvi

4.9guided•31 min

Yoga Nidra - Nervous System Massage

Ally Boothroyd

4.8guided•31 min

Journey To Remember Who You Are

Jana Roemer

On-demand courses

Discover premium courses by leading experts to learn about sankalpa.

COURSE

4.8

4 days

Discover Yoga Nidra: Yogic Sleep For Great Relaxation

by Caroline Wirthle

Yoga Nidra is a practice of deep relaxation in which the physical, mental and emotional activity comes to rest.

COURSE

4.9

10 days

Yoga Nidra - Our Whole Nature

by Debra Hall

For deep sleep, effective relaxation, pleasurable rest, enhanced creativity, heightened intuition, creativity, discerning wisdom and expanded consciousness.

COURSE

4.8

6 days

Deep Rest Yoga Nidra

by Nhi Nhi Le

Melt away stress and anxiety, experience tranquility and deeper rest, renew your entire being and bloom into your essence.

COURSE

4.9

10 days

The Art Of Slow And Simple Living

by Deborah D'cruz

This course is about rediscovering life's richness by intentionally slowing down and savouring each moment on this journey of life.

COURSE

4.9

10 days

The Art Of Conscious Napping

by Jessica Inman

This course is designed to help you improve the quality of your rest and nap time using the ancient practice of Yoga Nidra.

COURSE

4.8

10 days

Calm For Two: Practical Tools For Mothers To Be

by Emma Maidment

A guide to honouring the transition of pregnancy.

COURSE

5

5 days

Get To Know Nidra: Exploring Techniques for Mind-Body Relaxation

by Matthew Carter

Journaling, Yin Yoga, and Yoga Nidra combine in this practice of self-reflection and relaxation.

COURSE

4.9

5 days

Yoga Nidra 5 Day Challenge

by Em Leveret

Join this challenge today if you wish to feel more rested, emotionally balanced, and centered with clarity on how you can show up in your waking life reunited with your true, and unique nature with more freedom from the stress and anxieties that have been holding you back.

COURSE

4.9

5 days

Turning Toward & Learning To Self-Soothe

by Rachelle Tersigni

Learn how to be with yourself in difficult times and self-soothe by fostering emotional and nervous system regulation.

COURSE

4.9

6 days

Sleep Reset: 5 Element Yoga Nidra

by Elena Mironov

Reset your sleep, balance your energy, nervous system and emotional state with 5 Element Yoga Nidra.

Newest tracks

Browse the latest sankalpa tracks from our library.

guided•24 min

Yoganidrā For A Rainy Day

Niamh Padma

guided•27 min•

Restoring Vital Energy Yoga Nidra

Beth Lewis

guided•26 min

Yoga Nidra For Deep Rest & Renewal | Imbolc Energy

Emma Longbottom

5guided•18 min

Short Yoga Nidra - Nature

Nicola Zielinski-Gray

guided•560 min

Yoga Nidra Sleep Track: Back To Sleep/Fall Asleep (9hrs)

Amy Ruthie

4guided•18 min

Imbolc Yoga Nidra For Deep Rest & Renewal

Gera

guided•47 min

Emotions Yoga Nidra: Transforming Fear

Nya Patrinos

guided•8 min•

Morning Yoga Nidra: Gently Awaken Body & Mind

The Relaxationist

5guided•38 min•

Total Relaxation Yoga Nidra

The Relaxationist

5guided•510 min

Yoga Nidra Into Sound & Sleep – 8 Hours Of Overnight Rest

Monika Loe

5guided•29 min

The Nidra For Anxiety Transmutation With Chakra Painting

Amy DiSanto

guided•10 min

Stress Management Guided Yoga Nidra

Carrie Joy

5guided•44 min

Yoga Nidra Calm Your Mind & Body Effortlessly

The Relaxationist

5guided•600 min

Deep Sleep Yoga Nidra + 10 Hours Of Delta Reiki Music

Bailey Barbour NP, Reiki Master Teacher

5guided•599 min

Sleep Vagus Nerve Yoga Nidra + 10-Hour Reiki-Infused Music

Bailey Barbour NP, Reiki Master Teacher

5guided•506 min

The Never Ending Yoga Nidra (8 Hours)

Alisha

guided•480 min

Yoga Nidra For Sleep With Soft White Noise (8 Hours)

The Relaxationist

4.6guided•45 min

45 Minute Yoga Nidra To Drift Into Dreams

Elisa Sims

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Meditation and Inner Freedom with Gelong Thubten

Hosted by Carl Lindeborg

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February 6 - 8, 2026Södermanlands län, Sweden

Nurture Your Wisdom: Basic DNA Thetahealing® Workshop and Retreat

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Relax and Recharge Retreat

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10-Day Juice Detox, Yoga and Wellness Retreat

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From Fear to Love: A Weekend Immersion

Hosted by Dr. Divi Chandna

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THE CURE – Bespoke 1:1 Holistic Healing Intensive in Bali with Vlada de Sousa

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Wild Flow - 7 Day Yoga Retreat

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21-Day 200-Hour Hybrid MultiStyle Yoga Teacher Training

Hosted by Ulu Yoga

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February 8 - 28, 2026Bali, Indonesia

Teachers

Popular teachers exploring the topic of sankalpa.

Jennifer Piercy

The StillPoint

John Siddique

Kate James

Grace Yoga

Zoe Kanat

Kerri White

Saqib Rizvi

Jana Roemer

Ally Boothroyd

Selena Lael

Hilary Jackendoff

Cheryl Brown

The Yin Way

Rivkah Rachel

Tanis

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Sankalpa

Sankalpa

Sankalpa is a heartfelt resolve or intention set during meditation, often repeated mentally to align with one's deepest desires and goals.

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