Workday Meditation – When There Is Too Much To Do

When there is more on your to-do list than you could possibly get done, and then eight new things pop up, it can be stressful. But that's the modern workplace for many of us. This quick practice helps you adjust your relationship to the pile of overwhelm on your plate. You can choose how you’ll move forward. Background music used under Creative Commons CC BY 3.0; "Beautiful Piano" by LesFM.