Womb Tree Practice By Miranda Gray

Playing Bring your awareness into your body.

Feel your weight on the cushion,

The weight of your arms in your lap.

Take a deep breath and feel centered within.

Bring your awareness to your womb.

See,

Know,

Feel or imagine that your womb is like a tree with two main branches and beautiful leaves with red jewel-like fruits on the end.

Feel or imagine that these roots of the tree grow down deep within the darkness of the earth,

Connecting you and anchoring you,

Allowing you to receive golden energy into your womb.

Feel grounded and balanced.

And now,

Allow the image of your womb tree to grow until the tree branches separate at the level of your heart.

As you connect with this image,

See or feel your heart center open and energy flow down your arms into your hands and fingers.

Feel the connection of love between the earth,

Your womb and your heart.

Still in awareness of your heart,

Look up and see or feel that the tree's branches continue to reach upwards to cradle a full moon above your head.

The beauty of the full moon bathes you in a pure silver-white light that washes through your aura and over your skin.

Imagine to receive the light of the moon.

Allow it to enter through your crown and fill your brain with light.

Relax further and receive this light into your heart.

Relax even further.

Open your womb and allow this energy into your womb in blessing.