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How to Meditate
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Meditation Timer OnlineYuMee Chung
YuMee Chung is a former lawyer who fell in love with yoga over 25 years ago. Today she is a yoga instructor who leads trainings, retreats and workshops around the world. She is also the Toronto Star’s resident yoga expert and part of a medical team running a randomized controlled trial on yoga for endometriosis. Students can expect impeccably designed, breath driven classes that strike the perfect balance between sweat and spirit.
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