Grounding Poses: Whole Body Flow

This music is dedicated to enhance health in general and support with specific health concerns, such as abdominal bloating, sugar cravings, worry, and being overwhelmed by details. Invoking the healing energies of the earth element, including the spleen and stomach, this musical track will help slow you down, shift your mood, and bring you a sense of calm well-being. Perfect for helping you digest your food and to drift off to sleep.