Solar Eclipse In Scorpio And Opening To New Beginnings

This guided meditation is designed to help you connect with the upcoming solar eclipse and Scorpio.

We will begin with taking a few breaths calming our nervous system followed by a visualization of initial release and then moving into a state of receiving any messages or hits that the solar eclipse is trying to bring to us.

So get yourself in a comfortable position either sitting or laying down whichever works best for you however you're most comfortable where you can let your muscles kind of rest decompress a little bit.

Taking a deep breath in through your nose feeling the oxygen fill your body and out through your mouth releasing any excess any worry stress tension anything that leaves you feel disconnected from yourself anything that does not belong to you just letting that go with every breath out as it distances itself further and further away from you.

And taking another deep breath in through your nose feeling it fill energize your muscles and your body taking up space and out through your mouth releasing the tension in the muscles releasing the weight anything that feels heavy burdensome expectations energies that you've picked up throughout the day or the week letting those go release feel the calm starting to wash over you as you let go more and more reconnecting you to yourself your true nature you're calm and you're quiet your true energy and one last time taking a deep breath in and when you're ready releasing out pushing it as far away as you can blowing the rest of it away from you letting it go releasing the chains releasing the attachments reconnecting to self core energy your spirit your soul reconnecting to your own muscles and your own body your own mind free of expectations from others or even yourself just being in this moment feeling the natural flow of your breath of your rhythm of your nature now begin to connect at the base of your feet and your legs visualize and feel the space around this area of your body visualize the breath coming through your feet the bottom of your toes your heels and as you take a breath visualize it rising through your legs feel the space that lives between your legs your feet your toes feel a release of the muscles reconnecting to this area of your body you might start feeling a tingling sensation or a warmth wash over as you reconnect now moving up to your navel the base of your spine your hips your pelvis your abdomen see the flow of your breath moving up to this area of your body with every breath feel the space around it visualize it see it reconnecting to your muscles and your organs your stomach your hips your pelvis connecting with your legs and your feet now feeling a flow this warmth moving up to your upper abdomen it might be tingling for you or you might just feel lighter brighter as your breath flows through these areas of your body reconnecting recentering moving into your own flow and rhythm now moving into your chest your upper abdomen your shoulders your arms your hands and your toes and your throat your neck feel the flow of your breath moving through the muscles of this part of your body flowing through the bottom of your feet up through your legs through your pelvis your hips through your chest your abdomen your arms your shoulders feel the soothing warmth that moves through you the reconnection the lightness the brightness releasing any tension that may be locked here and lastly moving up to your head moving through your chin your jaw the back of your head your forehead the top of your head your eyes your nose your lips your mouth with every breath in feel the energy flowing from the bottom of your feet up to the top of your head through the rest of your body feel the energy flowing with ease moving through every single one of your muscles bones and organs reconnecting relaxing clearing and breathing centering feeling lighter and brighter flowing with the energy now in your mind's eye visualize yourself by a river there's a forest and trees around you the water of the river is flowing down steadily breathing still consistently notice the pace that this river and the water is flowing at watch it observe it and notice the amount of water that is flowing the momentum at which it moves how fast or how slow is it going or maybe it's going at a moderate speed these could be indicators or signs of the flow and the momentum of your own emotions and the depths of your inner energy right now take a deep breath and a moment to observe embrace and feel the creation of a deep connection to this river the movement the scale the flow the color the feeling you you you moving along with the movement of the river a small wind begins to pick up you can feel the breeze across your face and your skin closing your eyes and taking a deep breath you connect with this wind its rhythm its pace its flow its element is it trying to tell you anything does it have any messages or maybe it's just telling you to breathe relax and surrender looking up at the sky you see now the lunar eclipse in Scorpio it's a big black sphere surrounded by a golden orange light around its shape so powerful and so bright it shines its light down on you and your surroundings the wind begins to flow from the bottom of your feet up through your legs your chest and the top of your head flowing a stream of air up from the river through your body up to the Eclipse allow yourself to open up to the stream to release the deepest and darkest emotions that live within you the wounds and the feelings that may lay dormant the ones that you've buried a long time ago allow the wind to flow through you and this healing energy to clear out your frequency and vibration at the deepest levels you might be aware of what you are releasing but there are also some things that are so deep that you might just feel the weight being lifted from your physical body as it flows through you and up to the Eclipse or maybe you just get a clarity of mind that may suddenly appear you might feel an additional space to breathe this will allow you to clear your energy but also give the Eclipse an indication of what you might need what fresh starts and new opportunities would be helpful for you the more open and accepting of this clearing you are the more in-depth the Eclipse will be able to provide to you with its new opportunities and it's fresh starts take a moment here to really embrace and embody this experience observe what might be removed from your body during this time but maybe cleansed what you're feeling what you're sensing any messages or intuitive hits you might be getting any tastes visualizations take a moment to observe here and embody this experience you you you you having cleared out all of this burdensome and heavy energy the wind now switches its direction from starting at the bottom of your feet to now a stream coming directly from the solar eclipse a gust of wind entering the top of your head and flowing through the rest of your body it's filling you with its vibrant deep and new energy that is of your highest and best interest to connect you with your highest and brightest timeline having become aware of the depths of your emotions and what you're currently going through clearing through that excess solar eclipse is filling you up with its energy its frequency its vibration to align you exactly with the right new beginning and opportunities that are specifically made for you take a moment here to really pay attention and be aware of what you are being filled with from this solar eclipse like before observe and body and feel you might feel your body physically filling with a warm cozy liquid maybe it's confidence security safety strength you might get sudden ideas visualizations emotions feelings frequencies that come to you you might get intuitive hits on your next steps forward on specific goals or lifestyle you are trying to acquire or maybe you get insight on how to heal some really deep wounds and how you can process forgive release and move forward whatever it is that you feel here realize sense see or taste these are all hints of what is trying to make its way to you during this eclipse and what you might actually need what you need to allow yourself to open up to to allow the abundance to flow easily and steadily towards you take a moment again to surrender to observe and fully embody this experience and see what this solar eclipse has in store for you when new and fresh starts it wants for you you you you you you you slowly returning back to your physical body to your physical reality grasp and take any last messages intuitive hits or sensations that this solar eclipse wants you to know wants to give you insight on opening up to any last little messages thanking this solar eclipse for all it has given you all the messages the sensations the intuitive hits all that it's trying to bring to you into your physical reality thank the moon the Sun the wind the water the river and the trees around you for all they have given you now slowly making your way back to your physical body your physical reality merging this energy that you just received with your physical body for starting in at your heart center and your chest and your shoulders moving down your arms your elbows your wrists hands and fingers down your abdomen your hips your stomach your pelvis flowing all the way down your legs your knees your calves your shins merging with whatever energy this new moon the solar eclipse powerful strength it provided you into your physical reality flowing down your heels your ankles the soles of your feet and the tips of your toes and all the way up your neck your throat through the back of your head the top of your head your forehead your eyebrows your eyes your nose your mouth your chin your jaw your ears totally merging and recalibrating with this energy bringing it with you into your physical reality into your real life ready for the new that's to come taking a deep breath and when you're ready you can open your eyes you