00:30

Choosing Trust Over Control

by Anumeha Upalkar

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
14

Choosing trust over control is an invitation to soften the grip of fear and return to inner safety remembering that abundance and fulfillment is INEVITABLE. This practice reminds us that not everything needs to be managed for life to unfold beautifully. As we release control, the breath deepens, the mind settles, and trust naturally takes its place. In this space, peace becomes accessible again. Hope this meditation acts as a reminder that life is here to serve you and your vision and not the other way round. Sending loads of Love and light your way.

TrustSurrenderFaithBreathFulfillmentPeaceAdaptationSurrender PracticeTrust In The UniverseFaith Over FearAlignment With BreathInevitability Of FulfillmentAdapting To Change

Transcript

Hello my beautiful soul,

Welcome to my meditation.

My name is Anumiha Upakar and today we surrender control.

To begin please close your eyes and with every word I say you can just listen to it or repeat after me whatever feels natural to you.

With every breath I remember that I am not here to control my life but I am here to live it.

I release the need to grip or force or predict.

What is meant for me does not require strain or worry.

What is destined for me,

My family and my loved ones comes to us with ease and it cannot miss us.

I remember that my desires are not random wishes but they're signals of what is already unfolding in my life.

Fulfillment is not a question in my life,

It is inevitable and I remember that with every breath,

With every blink,

With every heartbeat.

Money,

Love,

Changes,

These are all movements and not threats.

I adapt to these movements remembering that I am safe and protected and so are all of my loved ones.

I do my part with sincerity and care and I surrender the rest with trust to the universe.

I allow myself to soften,

I allow myself to breathe and in this breath I return to alignment.

I trust that every chapter including the ones that feel uncertain are all held by an intelligence far greater than my fear.

I am supported,

All of my loved ones are protected and what I seek is already finding me.

Today I choose faith over force,

I choose presence over panic and I choose surrender over struggle.

I choose to surrender because I know that me attempting to control everything is only bringing me worry,

Stress and anxiety.

The reminder I carry within me with this meditation is that I show up with love,

With dedication and with passion for what I believe in and the rest universe takes care of.

In this surrender I rest knowing that joy,

Love and abundance are already on their way to me inevitably.

Whenever you're ready you may open your eyes my love,

Thank you for meditating with me,

Sending so much love your way,

Namaste.

Meet your Teacher

Anumeha UpalkarAhmedabad, Gujarat, India

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© 2026 Anumeha Upalkar. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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