Warm welcome.
Thank you for taking time for this practice today.
Today we're going to explore the possibilities of the multiple versions of you.
And as we begin I invite you to settle into a comfortable position.
Take a gentle inhale inwards.
And a gentle exhale outwards for release.
Just noticing the ground or the surface beneath you.
Solid,
Steady.
Holding you strong.
Right now,
In this moment,
As with any moment,
Multiple versions of yourself and your future self exist as possibilities.
And I invite you in this time to bring awareness to this present moment in your life.
Not to the past,
Not to where you think you should be,
But to the very present.
The place where choice lives.
And a gentle question you may want to hold close and consider is what version of yourself are you being called to become in this next chapter?
There may be many possibilities.
The safe choice,
The bold choice,
The familiar one,
The unknown one.
Simply acknowledge what you sense.
You're currently standing at a threshold.
Remain in present to your breathing,
The inward and outward flow.
Just imagining for a moment the many different versions of yourself who you could become.
Just noticing what are the different paths that you can see ahead of you.
And which version of yourself feels most aligned with your deepest truth,
Even if it feels uncertain.
Just gently breathing into any areas of clarity or any areas of confusion that this may bring up.
There is no expectation for a defined answer.
Purely just an openness,
Curiosity,
And exploration.
Each possibility holds something different,
A different quality.
And the question is,
Which one is your soul calling you towards?
Again,
Remain in present with your breathing.
You may find in this moment that you would like to bring a hand to your heart,
If possible,
Or just to focus on your heart space.
And to consider for yourself,
How does the self that I'm choosing to become show up in the world?
What does their presence feel like?
Confident,
Grounded,
Open,
Courageous,
Peaceful?
If possible,
This is for you to hold close and consider.
Really take a moment to try and feel and embody a presence.
How does it feel to be around me?
To be around this version of you?
How does it feel to be that version of you?
This version of you already exists within you.
We feel them because we already are them.
You're not creating someone new.
You're becoming the version of you that lives in your possible reality.
How they move through life,
How they hold themselves,
How they feel about themselves,
How they respond to challenges,
Feel into that energy.
Staying anchored with your inward and outward flow of your breathing.
This version of you navigates life differently than you do right now.
And just hold in curiosity with that.
How does this version of you handle difficulty,
Make decisions,
And move through uncertainty?
Let yourself feel into the outcome that they create,
Not just what they achieve,
But how they live.
Let yourself feel into the outcome that you create,
Not just what you achieve,
But how you live.
This version of you.
This version of you,
What does their life feel like?
What relationships do they nurture?
What do they prioritize?
Allow yourself to see where this version of you leads.
And the life that unfolds when you choose to step into them.
When you choose to step into this version of you.
And this reality that is possible for you.
Just taking a gentle breath inward in this moment.
And a gentle release outwards.
This is a gentle reminder that you are not locked into one version of yourself.
You get to choose who you become from the multiple possibilities ahead of you.
This next chapter is yours to write.
And it begins with small,
Consistent choices that embody who you want to be.
The version of yourself that you're choosing doesn't require perfection.
They require commitment to the path.
What matters is that you keep choosing this version of you,
Even when the old version feels safer.
You already carry this version of you within yourself.
You're simply choosing to let them lead forward now.
And this is an invitation to trust that each choice you make in alignment with this self brings you closer to the life that you want to live.
The life that this version of you creates and will create.
Taking a moment to fully embody the presence,
The energy,
The felt sense of this version of you.
Feel it in your heart,
Feel it in the fire inside of you,
In your spirit,
In your energy.
Invite this possibility,
Invite this potential closer towards you.
Allow yourself to embody this version and to continue to honour and live in alignment with this version of you.
And when you're ready,
This is an invitation to bring yourself back into the present moment.
To bring yourself back into your senses,
Into this space.
And to move forward as them.
To move forward as this version of yourself that you choose.
To move forward into this one of many possibilities and realities ahead of you.
