Today,
We are going to be doing a Reiki healing for emotional healing and release.
So before we begin this Reiki session today,
I invite you to get very comfortable.
You can sit or you can lie down,
Whatever feels best for you.
Just make sure your body feels supported and relaxed.
And during this healing,
You may not hear my voice for a while,
There will be gentle music playing in the background and really take that as an opportunity to completely let go and to rest and to absorb the Reiki energy in your own way.
I will speak to you from time to time when I feel guided to.
So as we begin,
I invite you to say yes to the Reiki and to say yes to the healing that is available for you today.
And really lean into the fact that you will allow this Reiki energy to support you in whatever capacity you need.
This is all about release and you may wish to release something emotional or perhaps something physical within yourself,
Or maybe it's going to be a combination of the both.
But whatever it is,
We will set the intention that this Reiki energy will support your healing in the way that's most needed for you today.
Sometimes our mind thinks it knows what's at the root of what we're feeling,
But the Reiki may understand it differently and at a deeper level.
So all you need to do is simply set the intention that the Reiki will go exactly where it needs to go and trust that this energy will bring through whatever healing is right for you in this moment.
Before I started recording this message and just setting the intentions for today,
I pulled a angel card from the Angel Guide by Carl Gray.
And the card that I pulled was Composure,
Which is a really perfect card for today because the card is calling for us to become composed.
The card is saying that we might be experiencing a build-up of frustration and annoyance at this time,
And when we find Composure,
When we can be composed within ourselves,
When we can move into a Zen-like state,
We can allow divine light or Reiki to help us heal,
To release,
To let go.
This is a really perfect card for this session today because it's really inviting us to stand firmly in our self,
To be rooted within ourselves,
So we can really let go of what we need to let go.
We can let go of the weight that we have been carrying for so long.
It's time to really release all those things.
So just take a deep breath in.
Really let it go with a sigh.
And again,
Breathing in,
Just letting it all go.
Just allowing that Composure to come through.
Hopefully now you are comfortable.
And Composure isn't about us being rigid and upright.
It's about us becoming grounded to who we are within.
So whether you are seated or lying down,
Just ground into your own inner Composure.
And whilst I connect to this Reiki energy,
While I tune into the Reiki energy,
Just feel into Composure.
Feel into the act of saying yes to the Reiki.
And in this composed moment,
Feel safe allowing yourself to open up to release energy.
Now the portal of Reiki is open and available to us.
The Reiki channel is in flow.
The Reiki is making its way to you right now.
You may be experiencing sensations across your shoulders.
The Reiki feels like it needs to find balance within.
Invite this energy through.
Welcome its presence.
It's safe for you to do so.
And just gently call to your attention the things that you wish to let go of,
Whether they are physical or emotional.
Maybe it's a circumstance.
Just see if you notice it anywhere in your body.
Just breathe into that space.
Just allow the gravitational pull of Reiki to flow completely through you.
The Reiki is filling your heart center.
Vibrant white light flooding into your heart center.
And the green energy from your heart chakra is making its way down to your solar plexus.
The space in the center of the torso.
The green light of the heart chakra is merging with the yellow of the solar plexus.
Making its way down to the sacral chakra.
The area in the lower belly.
The hara as we call it in Reiki.
Reiki energy is now flooding into your hips and your pelvis.
There's a lot of release energy in this hips and pelvis area.
A lot in this area to be let go of.
There's a big,
Big calling to let go in this area.
We all carry so much in this area,
Especially the female form.
Really hold your composure as you allow the Reiki to flood through into this area.
And as the Reiki pours into this area,
It's really grounding.
Hopefully you're feeling a sense of being grounded.
Reiki energy is now flowing down the arms,
The left arm in particular.
Big tingles down the left arm.
And the Reiki is now going out into your auric field.
Surrounding you completely.
The big orange glow all around you.
You are receiving a full system tune up.
Release energy in the neck now.
You may have a sensation of the neck elongating.
Making space for fresh Reiki energy to come through.
Clear the path so your voice can be heard.
There's a real sense of recalibration taking place within.
A full cleansing is occurring.
And this cleansing is occurring from the centre of your solar plexus and pushing out on all angles.
You are fully radiating from the inside out.
Once again,
The energy coming down into the hips,
More release required.
Just really sink into your hips now.
Take all your attention down into the hips and really give yourself permission to let go.
Really give yourself permission to release.
You no longer need to carry this.
You no longer need to hold on to this.
You can let it all go.
The chest is opening up.
Shoulders are gently moving back,
Allowing space in the centre of the chest.
There's a sense of being able to stand taller and prouder.
No more hunching over.
You stand tall.
You stand proud.
Purple light surrounds you.
Divine white light runs through you.
You have received the required healing.
Very gently begin to take some very long,
Slow,
Deep breaths in and out.
Just allow your awareness to come back into the body.
You may feel a sense that you are swaying gently from side to side.
This is just the recalibration taking place.
The realignment.
Allow yourself to softly flow if this is the case.
Just coming back into the body a little bit more,
Very gently,
Very slowly.
We don't need to rush.
Just breathing into the spaces where there is now new space.
Sensing a lighter version of you within.
Finding that inner composure once more.
Beginning to feel nice and grounded.
Grounded,
Centred and composed.
And when you are ready,
Very gently open the eyes.
Welcome back.
That was beautiful.
I hope you enjoyed that.
Please feel free to come back to this again and again.
This Reiki is available to the collective,
To all of us,
Whenever we need it.
We just need to say yes to it and this energy will find its way to you.
I thank you again for joining me.
Drink lots of water.
This allows the detoxification process to really anchor in.
Take care and much love.
I thank you,
Thank you,
Thank you.
