01:28

Narcissistic Abuse: You Are Not What Happened To You

by Dorothea Lotze

Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
658

This short reflection encourages persons who have been abused to see themselves as "more than", "filled with potential" and as "becoming who they are meant to be" by leaving abusive and neglectful voices and persons behind.

Narcissistic AbuseAbuse RecoverySelf EsteemSelf AwarenessPersonal GrowthNarcissistic Abuse Recovery

Transcript

Healing from narcissistic abuse.

You are not what happened to you.

You are more than the sum of your pain or injuries.

You are the spirit that sees and heals the pain.

You are not what abusive and neglectful voices tell you about yourself.

You are the beautiful spirit and the body that walks away.

You are more than you know.

You're more than you thought you can be.

You are your future,

Encapsulated in the here and now,

Filled with amazing potential.

You are the awareness that no patterns,

No circumstances,

No restraining forces will stop you from becoming who you are meant to be.

Meet your Teacher

Dorothea LotzeAtlanta, GA, USA

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© 2026 Dorothea Lotze. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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