Dr. S Simone Thomas

Dr. Thomas is an Identity development expert who combines her passion for mindfulness with over 20 years of leadership experience. She guides individuals—especially Black Women and Girls—to embrace their authentic selves and build confidence in who they are and how they lead. Her practice integrates meditation, reflective journaling, and breathwork, offering space for awareness and healing. For Dr. Thomas, mindfulness is more than a moment of pause—it is a pathway to deeper self-understanding and resilience. Through her work, she coaches others to link identity and mindfulness, creating opportunities to grow with intention and move through the world with purpose and peace. When she is not facilitating workshops or sharing mindfulness practices, Simone enjoys traveling, time spent by water, and adventures with her pup, Prince Nasir Al-Shabazz.

Read more