A Painter, Existentialist Poet, Yogi and Lover. Learn more about me on my Linktree page! Here I offer guided meditations and soundscapes to nurture the mind, body and spirit. As a professional counsellor, I am passionate about how my expression branches into my poetry, painting, singing, expressive movement/dance, and yoga! Nature is my happy place, I spend my free time in forests either taking photos of birds or hiking to lookout points! The mountains are my home.

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Reviews

Anna Br

Jul 21, 2025

This was exactly what I needed when my inner critic showed up just now and sent me into a tailspin. Thank you for your soothing and wise guidance. Took me down from a 10 to a 3.

Aleah

Mar 6, 2025

I love that is 10 min, so while I'm tempted to push through my day I can instead take a quick pause & truly learn how to support myself moving forward. Your voice is just the calm I needed to downregulate & continue with my day instead of spiraling. So grateful you shared this!

Robin Rolli

Mar 2, 2025

Great meditation. I loved zeroing in to the different parts.

About

Speaks English

Joined Insight Timer in August 2022


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